German Creatine - 0.66 LBS

German Creatine - 0.66 LBS

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German Creatine - 0.66 LBS

German Creatine - 0.66 LBS

4.5
Rated 4.5 out of 5 stars
40 Reviews
Regular price $39.99
Regular price Sale price $39.99
Unit price$39.99
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Helps Restore Strength & Natural Energy* Aids Peak Performance & Build Lean Muscle* Supports Shorter Recovery*

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Highlights

100% German Creatine, Creapure® Supports Strength, Energy & Performance.*
Creatine as Creatine Monohydrate, Most Widely Studied Form of Creatine Helps Build Lean Muscle, & Shorter Recovery.*
5g of Creatine in Every Serving.
Easy-to-Mix with Water or any Non-Carbonated Favorite Beverage.
Unflavored and Free From Sweeteners, Fillers, Dyes & Additives.
Suitable for vegetarian use.
Gluten-Free, Soy-Free, and Third-Party Tested for Potency, and Purity.
Packed in the USA at our FDA-Approved, NSF-Certified Facility

Suggested Usage

As a dietary supplement, mix approximately one scoop (5g) into 6-8 ounces of water or any non-carbonated beverage.

Loading Phase:
Days 1 through 5: Consume one (1) scoop four times (4x) daily. Space servings evenly throughout the day.

Maintenance Phase: To maximize results, drink 8-10 glasses of water daily. Day 6 and Beyond: Consume one (1) scoop one to two (1-2x) times daily.

Ingredients

Creatine Monohydrate (Creapure®)
Other Ingredients: None

  • gluten free

    Gluten Free

  • soy free-quality-No allergens

    Soy Free

  • Dairy free-No milk products

    Dairy Free

  • No Fillers

  • third party tested supplements-quality check	independent testing-trusted quality-quality

    Third Party Tested

  • vegetarian  vegan vegan supplement vegetarian supplement vegetarian friendly

    GMP Certified Facility

Why Sandhu’s German Creatine?

Maximize Your Workouts with Creatine Monohydrate!*

Finding it tough to reach peak performance during workouts or not achieving the results you deserve? Your muscles might be lacking creatine, the essential fuel they need.

To overcome this, supplementing with creatine is crucial. It helps enhance performance and maximize the benefits of your workouts.*

How Does It Support?

Helps Restore Energy, Endurance & Muscle Performance like Never Before.*

Creatine mono hydrate, most widely studied form of creatin helps restore strength and natural energy.*(1-3)

Intake of creatine can support athletes by enhancing muscle strength and helping build lean muscle mass.*(2,3,4)

While creatine aids in performance and endurance, it also supports shorter recovery times after intense workouts.*(5-7)

Creatine is important for storing and transporting energy in every cell of the human body. In adults, there are about 80 to 130 grams of creatine naturally present in the body. Since the body breaks down and gets rid of about one to two percent of creatine each day, it needs to be regularly replenished. While some creatine is made by the body, the rest must come from foods that are mostly found in meat and fish, but not in vegetables or dairy products. Therefore, for athletic performance and specific training, the creatine obtained through regular food intake may not be sufficient. 
But with a scoop of Sandhu’s Creatine, you can ensure your muscles are fully supported, helping you reach your peak performance and achieve your training goals.*

100% German Creatine, Creapure®

The purity of creatine is just as important as its effectiveness. Therefore, at sandhu’s we opted a high quality raw material supplier Creapure®, who delivers the pure form of creatine 

Creapure® is a well-known brand of pure creatine monohydrate, produced by Alzchem Trostberg GmbH in Germany where the creatine is crafted exclusively at a unique production facility.

The Creapure® logo in the packaging indicates that the product contains a premium-quality ingredient of trusted origin from Germany.

Who Benefits?

Creatine isn't limited to just bodybuilders and fitness enthusiasts; it's an ideal supplement for any sport that demands repeated bursts of energy.* 

Numerous scientific studies suggest that creatine also supports additional benefits, including healthy brain function, better sleep, and antioxidative properties.*(8,9)

Easy to Use:

Our creatine powder mixes effortlessly into your daily routine.
Mix approximately one scoop (5g) into 6-8 ounces of water or any non-carbonated beverage.

Loading Phase: 
Days 1 through 5: Consume one (1) scoop four times (4x) daily. Space servings evenly throughout the day.

Maintenance Phase: 
To maximize results, drink 8-10 glasses of water daily. 
Day 6 and Beyond: Consume one (1) scoop one to two (1-2x) times daily.

Absolutely No Sweeteners, Fillers, Dyes & Additives

Our unflavored blend is free from gluten, soy and any unnecessary fillers to help you experience the goodness without any compromises!

1. Nissen SL, Sharp RL. Effect of dietary supplements on lean mass and strength gains with resistance exercise: a meta-analysis. Journal of Applied Physiology. 2003 Feb 1.

2. Branch JD. Effect of creatine supplementation on body composition and performance: a meta-analysis. International journal of sport nutrition and exercise metabolism. 2003 Jun 1;13(2):198-226.

3. Devries MC, Phillips SM. Creatine supplementation during resistance training in older adults-a meta-analysis. Medicine and science in sports and exercise. 2014 Jun 1;46(6):1194-203.

4. Pinto CL, Botelho PB, Carneiro JA, Mota JF. Impact of creatine supplementation in combination with resistance training on lean mass in the elderly. Journal of cachexia, sarcopenia and muscle. 2016 Sep;7(4):413-21.

5. HAFF GG, KIRKSEY KB, STONE MH, WARREN BJ, JOHNSON RL, Stone ME, O'BRYANT HA, PROULX C. The effect of 6 weeks of creatine monohydrate supplementation on dynamic rate of force development. The Journal of Strength & Conditioning Research. 2000 Nov 1;14(4):426-33.

6. Cox G, Mujika I, Tumilty D, Burke L. Acute creatine supplementation and performance during a field test simulating match play in elite female soccer players. International journal of sport nutrition and exercise metabolism. 2002 Mar 1;12(1):33-46.

7. Johnston AP, Burke DG, MacNeil LG, Candow DG. Effect of creatine supplementation during cast-induced immobilization on the preservation of muscle mass, strength, and endurance. The Journal of Strength & Conditioning Research. 2009 Jan 1;23(1):116-20.

8. Rae CD, Bröer S. Creatine as a booster for human brain function. How might it work?. Neurochemistry international. 2015 Oct 1;89:249-59.

9. Gordji-Nejad A, Matusch A, Kleedörfer S, Jayeshkumar Patel H, Drzezga A, Elmenhorst D, Binkofski F, Bauer A. Single dose creatine improves cognitive performance and induces changes in cerebral high energy phosphates during sleep deprivation. Scientific reports. 2024 Feb 28;14(1):4937.

Frequently Asked Questions

4.5
Rated 4.5 out of 5 stars
Based on 40 reviews
Total 5 star reviews: 21 Total 4 star reviews: 19 Total 3 star reviews: 0 Total 2 star reviews: 0 Total 1 star reviews: 0
100%would recommend this product
40 reviews
  • JD
    John D.
    I recommend this product
    Rated 5 out of 5 stars
    5 days ago
    Strong and Ready for Workouts

    I have been using Sandhus German Creatine for a few weeks, and it helps me feel strong and ready for my workouts every time.

  • ER
    Emily R.
    I recommend this product
    Rated 5 out of 5 stars
    5 days ago
    Pure and Simple Creatine

    I love that this creatine powder is easy to mix and does not have any added flavors or fillers. Just pure and simple.

  • MS
    Michael S.
    I recommend this product
    Rated 5 out of 5 stars
    1 week ago
    Faster Muscle Recovery

    I feel that my muscles are recovering faster since I started using Sandhus German Creatine.

  • MW
    Megan W.
    I recommend this product
    Rated 5 out of 5 stars
    1 week ago
    Game-Changer for Workouts

    I have been using this creatine for a month, and its a game-changer for my workout routine.

  • CK
    Chris K.
    I recommend this product
    Rated 5 out of 5 stars
    1 week ago
    Great for Muscle Health

    This creatine powder is excellent for muscle health and overall strength during training.

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