Sleep - Capsules 60 Ct

  • sleepEzz-capsule-bottle
  • Supplement bottle labeled 'Sleep' with Sandhu Nutrition on a blue background
  • Sandhu’s Sleep supplement bottle with woman waking up refreshed, highlighting support for morning energy and rest.
  • Man sleeping peacefully with text showing sleep supplement benefits for calmness, relaxation, and healthy sleep patterns.
  • Promotional graphic for sleep aid capsules with a hand holding two capsules on a purple background.
  • Peaceful woman sleeping with text about consistent use of Sleep supplement supporting rest, sleep cycle, and relaxation.
  • Sandhu’s Sleep supplement bottle with 6mg melatonin, GABA, L-Theanine, and 5-HTP for restful sleep support.
  • Sleep supplement bottle with text about non-habit forming power and ingredients on a light purple background
  • White capsules labeled with sleep support ingredients on a white background
  • Sleep features with icons and text on a purple background
  • Comparison chart showing Sandhu’s Sleep supplement with non-habit forming ingredients, nutrients, and magnesium versus other brands.
  • Man sleeping peacefully with icons highlighting Sandhu’s Sleep supplement as gluten free, soy free, dairy free, third-party tested, and manufactured in a cGMP facility in the USA.
  • Multiple bottles of Sleep supplements on a white background
  • Three bottles of Sandhu Nutrition Sleep supplement on a white background
  • Supplement facts label with various ingredients and their amounts on a white background
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Sleep Support Gentle Rest Bedtime Harmony

Sleep - Capsules 60 Ct

Sleep - Capsules 60 Ct

Sleep Support Gentle Rest Bedtime Harmony

Sleep - Capsules 60 Ct

Sleep - Capsules 60 Ct

  • Encourages deep, restful sleep
  • Eases stress and mental tension
  • Non-habit-forming ingredients
  • Supports mood and relaxation

Sandhu’s Sleep Capsules blend melatonin, GABA, L-theanine, 5-HTP, and magnesium to support relaxation and promote deeper sleep. Designed to calm the mind and body, this clean, non-habit-forming formula fits seamlessly into your bedtime routine.

Magnesium (as Magnesium Citrate), GABA (Gamma-Aminobutyric Acid), L-Theanine, 5-HTP (L-5-Hydroxytryptophan), and Melatonin.
Other ingredients: Vegetable Cellulose Capsules, Microcrystalline Cellulose, Magnesium Stearate.

Take 2 capsules 30 minutes before bed or as directed by your healthcare provider.

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Our Quality Promise

Formulated with research based ingredients to maximize results.

  • gluten free

    Gluten Free

  • soy free-quality-No allergens

    Soy Free

  • Dairy free-No milk products

    Dairy Free

  • No unnecessary fillers

    No Unnecessary Fillers

  • quality GMP NSFcertified best quality good manufacturing practice

    GMP Certified Facility

  • third-party-tested-logo

    Third Party Tested

Each batch undergoes rigorous testing to ensure it meets our high standards when it comes to quality and effectiveness.

Sandhus Sleep supplement with melatonin and calming ingredients, shown beside a woman peacefully sleeping on a white bed, representing restful sleep and relaxation support.

Why Sandhu’s Sleep Supplement?​

Sleep is an essential component of our daily routine and plays a critical role in our overall health and wellness.* During sleep, our body repairs and rejuvenates itself, and our brain processes the information we have accumulated throughout the day.* Modern population struggles to get good quality sleep because of lifestyle changes, diet, and stress. If you're struggling with sleep-related challenges, it's important to take action to improve the quality and quantity of your sleep. Enjoying restful sleep with a healthy sleep-wake pattern is simple when you consider adding Sandhu’s safe sleep supplement.* We formulated it using the most popular sleep-friendly hormone Melatonin along with amino acids like GABA, L-Theanine, 5-Hydroxytryptophan, and an essential mineral Magnesium to make a complete formula that supports healthy sleep.* ​

girl-waking-from-sleep

Science Behind the Sleep Ingredients?​

GABA, an amino acid supports quality sleep and relaxation. In addition, L-Theanine is an amino acid, chemically similar to GABA that supports calmness and helps keep you focused.* Melatonin, a non-habit-forming sleep-friendly hormone, supports setting the natural alarm in your sleep-wake clock.* Similarly, 5-HTP is a serotonin precursor which helps regulate the happy hormone serotonin and supports staying in a positive mood.* Furthermore, Magnesium is an abundant mineral in the body that supports the transition to deep sleep by helping muscle and overall relaxation.*

Transparency in Science

Why Gamma-Aminobutyric Acid (GABA)?

GABA is a naturally occurring amino acid that supports healthy brain function which are essential for quality sleep and relaxation.*

Why L-Theanine?

It is an amino acid, chemically similar to GABA, that supports calmness and helps to keep you clear and focused without a groggy feeling upon waking up.*

Why Melatonin?

Melatonin is a non-habitant and sleep-friendly hormone that supports setting the natural alarm in your sleep-wake clock.* It also supports maintaining a healthy brain.*

Why 5-hydroxytryptophan (5-HTP)?

5-HTP acts as a serotonin precursor, which supports staying in a positive mood and getting into a cyclic sleep by regulating the happy hormone serotonin.*

Why Magnesium?

Magnesium is an essential mineral that supports the transition to deep sleep by helping muscle and overall relaxation.*

    1. Shin YY, et al. (2016). Effect of low and high-dose GABA from unpolished rice-germ on sleep quality: a randomized double-blind placebo-controlled trial. Journal of Sleep Medicine, 13(2), 60-6.

    2. Hinton T, et al. (2019). Effect of GABA-fortified oolong tea on reducing stress in university students. Frontiers in Nutrition, 6, 27.

    3. Abdou AM, et al. (2006). Relaxation and immunity enhancement effects of GABA administration in humans. Biofactors, 26(3), 201-8.

    4. Meloni M, et al. (2022). Study on 5-hydroxytryptophan for REM sleep behavior disorder in Parkinson’s disease. Sleep and Breathing, 26(3), 1023-31.

    5. Gooneratne NS, et al. (2012). Melatonin pharmacokinetics in older adults. Journal of pineal research, 52(4), 437-45.

    6. Evans M, et al. (2021). Study on AlphaWave® l-theanine for stress in healthy adults. Neurology and Therapy, 10, 1061-78.

    7. Hidese S, et al. (2017). Chronic l-theanine administration in patients with major depressive disorder. Acta neuropsychiatrica, 29(2), 72-9.

    8. Lockley SW, et al. (2000). Melatonin administration entrains the circadian system of blind subjects. J Endocrinol, 164(1), R1-6.

    9. Sack RL, et al. (2000). Entrainment of circadian rhythms by melatonin in blind people. New England Journal of Medicine, 343(15), 1070-7.

    10. Abbasi B, et al. (2012). Effect of magnesium supplementation on insomnia in elderly. Journal of research in medical sciences, 17(12), 1161.

    11. Sutanto C, et al. (2021). Impact of 5-Hydroxytryptophan on sleep quality in older adults. Current Developments in Nutrition, 5(2), 372.

    12. Meloni M, et al. (2022). Study on 5-hydroxytryptophan for REM sleep behavior disorder in Parkinson’s disease. Sleep and Breathing, 26(3), 1023-31.

    13. Hidese S, et al. (2019). Effects of L-theanine on stress-related symptoms and cognitive functions in healthy adults. Nutrients, 11(10), 2362.

    14. Cao Y, et al. (2018). Magnesium intake and sleep disorder symptoms in Chinese adults. Nutrients, 10(10), 1354.

    15. Tarleton EK, et al. (2017). Role of magnesium supplementation in treating depression. PloS one, 12(6), e0180067.

    16. Reno AM, et al. (2022). Effects of magnesium supplementation on muscle soreness and performance. Journal of Strength and Conditioning Research, 36(8), 2198-203.

    17. Spivey WH, et al. (1990). Effect of magnesium chloride on bronchial smooth muscle. Ann Emerg Med, 19, 1107–12.

    18. Hirota K, et al. (1999). Relaxant effect of magnesium and zinc on bronchoconstriction in dogs. Crit Care Med, 27, 1159–63.

    19. Asayama K, et al. (2003). Study of melatonin effects on sleep-wake rhythm in Alzheimer's dementia. Journal of Nippon Medical School, 70(4), 334-41.

    Frequently Asked Questions

    What are the common ingredient found in sleep supplements?

    Melatonin is the common ingredient found in most sleep supplements.

    Do sleep supplements work?

    Sleep supplements will be effective for most individuals.* However, the effectiveness can vary depending on factors such as the individual's specific sleep issues, and the quality formulation of the supplement.*

    Is sleep supplements safe?

    Yes, sleep supplements are considered safe when taken as directed. However, it's important to be aware of potential interactions with medications or existing health conditions. It is advisable to consult with a healthcare professional before starting any new sleep supplement.

    When should I take a sleep supplement?

    Sandhu’s supplements are designed to be taken 30 minutes before bedtime, while others may vary. Always, it is better to follow the instructions provided on the supplement packaging or consult with a healthcare professional for personalized recommendations.

    Will I become dependent on sleep supplements?

    Our sleep supplements are not habit-forming.* However, it's important to use them as directed and not exceed the recommended dosage. If you have concerns about dependency, it is advisable to speak with a healthcare professional.