Who doesn’t love cheesecake? That rich, creamy texture paired with a sweet crust is simply irresistible. But what if you could enjoy your favorite dessert while also supporting gut health and healthy digestion? This gluten-free cheesecake recipe is packed with fiber, making it a delicious and satisfying treat for those looking to help maintain regularity and a balanced diet. Whether you’re avoiding gluten by choice or necessity, this recipe will help you enjoy a naturally gluten-free dessert that’s high in fiber and full of flavor.
Why Choose a Fiber-Rich Gluten-Free Cheesecake?
Adding fiber to your diet is essential for healthy digestion, and incorporating it into desserts is a smart way to enjoy sweet treats guilt-free. Using ingredients like Sunfiber helps enhance gut health and digestion without altering the delicious texture of traditional cheesecake. Plus, with a gluten-free graham cracker crust, this cheesecake is suitable for anyone who wants to avoid gluten while still indulging in a creamy, satisfying dessert.
Ingredients You’ll Need
For the gluten-free graham cracker crust:
- 1 and 1/2 cups gluten-free graham cracker crumbs
- 1/4 cup melted butter
- 2 tablespoons sugar
For the cheesecake filling:
- 3 packages (8 oz each) cream cheese, softened to room temperature
- 1 cup sugar
- 1 cup sour cream
- 1 tablespoon lemon juice
- 3 large eggs (added one at a time)
- 1 Scoop Sandhu’s Sunfiber (6g)
- 1 teaspoon vanilla extract
Step-by-Step Instructions
- Preparing the Gluten-Free Graham Cracker Crust
Start by preheating your oven to 325°F (163°C). In a food processor, combine the gluten-free graham cracker crumbs, melted butter, and sugar. Pulse until the mixture resembles wet sand. Press the mixture firmly into the bottom of a springform pan, ensuring an even layer. Bake for 10 minutes, then allow it to cool completely before adding the batter.
- Making the Cheesecake Filling
Using a hand mixer or food processor, beat the softened cream cheese and sugar until smooth and creamy. Add the sour cream and lemon juice, blending until well combined. Next, incorporate the eggs one at a time, mixing just until blended. Finally, stir in the Sunfiber and vanilla extract, ensuring the mixture is well combined.
- Baking the Cheesecake
Pour the cheesecake batter over the cooled gluten-free graham cracker crust. Smooth the top with a spatula. To prevent cracks, place the springform pan in a larger baking dish and fill the dish with hot water about halfway up the sides of the pan, creating a water bath. Bake for 55-65 minutes or until the center is slightly jiggly but set at the edges.
- Cooling and Serving
Once the baking cheesecake is done, turn off the oven and open the oven door slightly. Leave it in the oven for about an hour. This helps ease the transition to room temperature and minimizes cracking. Take out the cheesecake from the water bath and allow it to cool.
Refrigerate for at least 4 hours, or overnight for best results. Before serving, run a knife around the edge of the springform pan to loosen the cheesecake and carefully remove the sides.
Tips for the Perfect Gluten-Free Cheesecake
- Always use room temperature ingredients to achieve a smooth, lump-free batter.
- Add eggs one at a time to avoid overmixing and to ensure a creamy texture.
- A water bath is essential to keep the cheesecake moist and avoid cracks.
- For extra flavor, top your cheesecake with fresh berries or a drizzle of honey.
Why This Cheesecake is a Game Changer
This gluten-free cheesecake recipe is not just a dessert; it’s a great way to help maintain healthy digestion while enjoying something indulgent. The addition of fiber helps ease digestion and supports regularity without compromising taste or texture. Plus, the naturally gluten-free ingredients make it a suitable option for everyone at the table.
Conclusion
Enjoying a fiber-rich gluten-free cheesecake has never been easier. With simple ingredients, a foolproof method, and the added benefits of Sunfiber, this dessert is perfect for anyone who loves cheesecake but also wants to support gut health. Whether for a special occasion or just a weekend treat, this gluten-free cheesecake recipe will quickly become a favorite. So, go ahead and enjoy every creamy bite—because loving cheesecake doesn’t have to come with compromises!
