Wellness Blog

Going ‘Coconuts’ Over ‘Coconuts’

Going ‘Coconuts’ Over ‘Coconuts’

Raman Sandhu

Coconut a drupe that can be classified as a fruit, nut or seed is the source of a variety of products such as coconut oil, coconut milk, coconut water, and...

Going ‘Coconuts’ Over ‘Coconuts’

Raman Sandhu

Coconut a drupe that can be classified as a fruit, nut or seed is the source of a variety of products such as coconut oil, coconut milk, coconut water, and...

Quinoa Pomegranate Salad

Quinoa Pomegranate Salad

Raman Sandhu

A salad bowl is the best way to keep those hunger pangs in check. Try out this protein-packed salad which guarantees small bursts of sweetness in every bite. Ingredients 1...

Quinoa Pomegranate Salad

Raman Sandhu

A salad bowl is the best way to keep those hunger pangs in check. Try out this protein-packed salad which guarantees small bursts of sweetness in every bite. Ingredients 1...

Red Lentil Vegetable Soup

Red Lentil Vegetable Soup

Raman Sandhu

Nothing leaves the body warm and full like a nutritious bowl of soup. Soups are the best way to incorporate healthy foods into your diet, especially if you are on...

Red Lentil Vegetable Soup

Raman Sandhu

Nothing leaves the body warm and full like a nutritious bowl of soup. Soups are the best way to incorporate healthy foods into your diet, especially if you are on...

Revitalizing ABC - Detox drink

Revitalizing ABC - Detox drink

Raman Sandhu

Our body is naturally equipped with a superior detox system comprising the liver, kidneys, intestine, lungs, and skin. While the liver is the major organ for metabolism and detox, it...

Revitalizing ABC - Detox drink

Raman Sandhu

Our body is naturally equipped with a superior detox system comprising the liver, kidneys, intestine, lungs, and skin. While the liver is the major organ for metabolism and detox, it...

Superfoods to the rescue: Greek Yogurt

Superfoods to the rescue: Greek Yogurt

Raman Sandhu

In 2008 a thicker and creamier yogurt took the world by storm, everyone was out buying it, but not everyone knew what all the hype was about. The Greek yogurt...

Superfoods to the rescue: Greek Yogurt

Raman Sandhu

In 2008 a thicker and creamier yogurt took the world by storm, everyone was out buying it, but not everyone knew what all the hype was about. The Greek yogurt...