Extra Strength Ashwagandha - Capsules 90 Ct

  • A bottle of Sandhus Nutrition Extra Strength Ashwagandha capsules with 90 count. The label indicates 8000 mg per serving with BioPerine for stress, mood, and energy support.
  • Supplement bottle labeled 'Ashwagandha' on a neutral background
  • Sandhu’s Extra Strength Ashwagandha 8800 mg with BioPerine; supports stress, mood, and energy balance.
  • Chart showing body’s stress response with and without adaptogen support from Ashwagandha.
  • Woman meditating with text about benefits and support from consistent use, set against a blue sky.
  • Calm woman meditating outdoors; Ashwagandha supports stress relief, mood, and energy.
  • Relaxed man outdoors with arms open; Ashwagandha adaptogen helps the body manage stress.
  • Herbal Ashwagandha capsules on a wooden bowl; natural adaptogen blend for stress support.
  • Sandhu’s Extra Strength Ashwagandha with root extract, root powder, and black pepper extract for absorption.
  • Man meditating outdoors beside Sandhu’s Ashwagandha bottle; comparison chart shows benefits over other brands.
  • Multiple bottles of Sandhu Ashwagandha supplement on a white background
  • Three bottles of Sandhu Nutrition Extra Strength Ashwagandha supplement on a white background
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Calm Mind Balanced Mood Relaxation

Extra Strength Ashwagandha - Capsules 90 Ct

Extra Strength Ashwagandha - Capsules 90 Ct

Calm Mind Balanced Mood Relaxation

Extra Strength Ashwagandha - Capsules 90 Ct

Extra Strength Ashwagandha - Capsules 90 Ct

  • Eases occasional stress by helping maintain normal cortisol levels.
  • Aids a calm & focused mood by supporting positive stress response.
  • Supports mental & physical performance by helping with steady energy.
  • Helps restore sleep quality by supporting overall relaxation.

Restore calm mind with Sandhu’s Extra Strength Ashwagandha, a groundbreaking fusion of tradition and modern science. Crafted to support positive mood, a focused mind, and help energize the body, this effective formula combines traditional adaptogenic herb ashwagandha with an essential trace mineral zinc and potent black pepper extract.

Each serving delivers the goodness of natural adaptogen and high absorption zinc, helping maintain healthy cortisol levels, ease occasional stress, and supports a healthy cognitive function. The highly standardized black pepper extract aids better absorption of nutrients and helps deliver the complete benefits of this synergistic blend.

Transform your mental & physical performance with a supplement that every stress-free mind craves.

Zinc (as Zinc Mono Methionine Chelate Complex), Ashwagandha (Withania somnifera) (Root) Powder, Ashwagandha (Withania somnifera) (Root) Extract (Standardized to 2.5% Withanolides), Black Pepper (Piper nigrum) (Fruit) Extract

Other ingredients:
Microcrystalline cellulose, Vegetable cellulose capsule.

Take 2 capsules a day, preferably with meals or as suggested by your health care provider.

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Formulated with research based ingredients to maximize results.

  • gluten free

    Gluten Free

  • soy free-quality-No allergens

    Soy Free

  • Dairy free-No milk products

    Dairy Free

  • No unnecessary fillers

    No Unnecessary Fillers

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    GMP Certified Facility

Each batch undergoes rigorous testing to ensure it meets our high standards when it comes to quality and effectiveness.

Young woman doing yoga seated with hands in prayer pose beside Sandhu’s Ashwagandha; supplement supports stress and energy.

Why Sandhu’s Extra Strength Ashwagandha?

“Simple Way to Help Your Mind and Body for Healthy Living*”

Life may be busy and stressful, affecting both your mind and body. But, there is a
natural way to help you manage these challenges.

Ashwagandha is an ancient Ayurvedic herb used for centuries to balance the mind and body.* As a well-known adaptogen, it helps your body adapt and thrive in stressful conditions.*

Sandhu’s formulated Extra-strength Ashwagandha Supplement, a synergistic blend of standardized ashwagandha root extract, zinc, and black pepper extract to support healthy and happy living.*

Smiling woman jogging outdoors in a red athletic top; Ashwagandha supports stamina, mood, and balance.

How Does it Work?

Helps Ease Stress, Aids Quality Sleep & Mental Health*

Ashwagandha and zinc help maintain healthy stress hormone levels and support a calm and composed state of mind.*

This synergetic blend supports healthy sleep-wake cycles and helps maintain a
positive mood.*

Additionally, ashwagandha supports stamina, endurance, and athletic performance.*

Ashwagandha: An Ayurvedic Herb

Ashwagandha (Withania Somnifera), also known as "Indian Ginseng", is an Ayurvedic herb with a wide range of therapeutic effects. It is considered to be an adaptogenic herb, meaning that it helps the body to adapt to stress.*

Ashwagandha is well known to support both psychological and physiological effects, and it is one of the few herbs that has been shown to have significant effects on both systems.*

The Ultimate Adaptogen 

Adaptogens are the ultimate way to help your body stay balanced and healthy. They work on a system-wide level to support all of your body's processes and substances. Adaptogens literally adapt to what your body needs, so you can always be at your best. The root of the plant is the part that is used as an adaptogen.

Withanolides: The Adaptogenic Phytonutrients That Help You Thrive

Withanolides are powerful phytonutrients found in Ashwagandha. Withanolides work by supporting healthy cortisol levels, the body's main stress response hormone.* 

High Absorption Synergistic Formula

Sandhu's Ashwagandha is a unique and powerful formula that combines the benefits of Ashwagandha, Zinc, and Black Pepper Extract. These three ingredients work synergistically to support your health and well-being in a variety of ways.

  • Ashwagandha is an adaptogenic herb that helps the body adapt to stress.*
  • Zinc is an essential mineral that plays a crucial role in supporting immune function and regulating stress hormones.*
  • 95% standardized black pepper extract helps enhance the bioavailability of other nutrients.*

1. Chandrasekhar K, Kapoor J, Anishetty S. A prospective, randomized double-blind, placebo-controlled study of safety and efficacy of a high-concentration full-spectrum extract of ashwagandha root in reducing stress and anxiety in adults. Indian journal of psychological medicine. 2012 Jul;34(3):255-62. ​

2. Gopukumar K, Thanawala S, Somepalli V, Rao TS, Thamatam VB, Chauhan S. Efficacy and safety of ashwagandha root extract on cognitive functions in healthy, stressed adults: a randomized, double-blind, placebo-controlled study. Evidence-Based Complementary and Alternative Medicine. 2021 Nov 30;2021. ​

3. Baker C, Kirby JB, O'Connor J, Lindsay KG, Hutchins A, Harris M. The Perceived Impact of Ashwagandha on Stress, Sleep Quality, Energy, and Mental Clarity for College Students: Qualitative Analysis of a Double-Blind Randomized Control Trial. Journal of Medicinal Food. 2022 Dec 1;25(12):1095-101. ​

4. Raut AA, Rege NN, Tadvi FM, Solanki PV, Kene KR, Shirolkar SG, Pandey SN, Vaidya RA, Vaidya AB. Exploratory study to evaluate tolerability, safety, and activity of Ashwagandha (Withaniasomnifera) in healthy volunteers. Journal of Ayurveda and integrative medicine. 2012 Jul;3(3):111. ​

5. de Moura JE, de Moura EN, Alves CX, de Lima Vale SH, Dantas MM, de Araújo Silva A, das Graças Almeida M, Leite LD, Brandão-Neto J. Oral Zinc supplementation may improve cognitive function in schoolchildren. Biological trace element research. 2013 Oct;155:23-8. ​

6. Baradari AG, Alipour A, Mahdavi A, Sharifi H, Nouraei SM, Zeydi AE. The Effect of Zinc Supplementation on Sleep Quality of ICU Nurses. WORKPLACE HEALTH & SAFETY. 2009;66(4). ​

7. Jafari F, Tarrahi MJ, Farhang A, Amani R. Effect of Zinc supplementation on quality of life and sleep quality in young women with premenstrual syndrome: a randomized, double-blind, placebo-controlled trial. Archives of Gynecology and Obstetrics. 2020 Sep;302:657-64. ​

8. Xie X, Hider RC, Smart TG. Modulation of GABA‐mediated synaptic transmission by endogenous Zinc in the immature rat hippocampus in vitro. The Journal of physiology. 1994 Jul 1;478(1):75-86. ​

9. Lopresti AL, Smith SJ, Metse AP, Drummond PD. A randomized, double-blind, placebo-controlled trial investigating the effects of an Ocimumtenuiflorum (Holy Basil) extract (HolixerTM) on stress, mood, and sleep in adults experiencing stress. Frontiers in Nutrition. 2022;9

10. Tharakan A, Shukla H, Benny IR, Tharakan M, George L, Koshy S. Immunomodulatory effect of Withaniasomnifera (Ashwagandha) extract—a randomized, double-blind, placebo controlled trial with an open label extension on healthy participants. Journal of Clinical Medicine. 2021 Aug 18;10(16):3644. ​

11. Prasad AS, Beck FW, Bao B, Fitzgerald JT, Snell DC, Steinberg JD, Cardozo LJ. Zinc supplementation decreases incidence of infections in the elderly: effect of Zinc on generation of cytokines and oxidative stress. The American journal of clinical nutrition. 2007 Mar 1;85(3):837-44. ​

12. Mariani E, Neri S, Cattini L, Mocchegiani E, Malavolta M, Dedoussis GV, Kanoni S, Rink L, Jajte J, Facchini A. Effect of Zinc supplementation on plasma IL-6 and MCP-1 production and NK cell function in healthy elderly: interactive influence of+ 647 MT1a and− 174 IL-6 polymorphic alleles. Experimental gerontology. 2008 May 1;43(5):462-71. ​

13. Mariani E, Mangialasche F, Feliziani FT, Cecchetti R, Malavolta M, Bastiani P, Baglioni M, Dedoussis G, Fulop T, Herbein G, Jajte J. Effects of Zinc supplementation on antioxidant enzyme activities in healthy old subjects. Experimental gerontology. 2008 May 1;43(5):445-51. ​

14. Wankhede S, Langade D, Joshi K, Sinha SR, Bhattacharyya S. Examining the effect of Withaniasomnifera supplementation on muscle strength and recovery: a randomized controlled trial. Journal of the International Society of Sports Nutrition. 2015 Nov 25;12(1):43. ​

15. Tiwari S, Gupta SK, Pathak AK. A double-blind, randomized, placebo-controlled trial on the effect of Ashwagandha (Withaniasomnifera dunal.) root extract in improving cardiorespiratory endurance and recovery in healthy athletic adults. Journal of ethnopharmacology. 2021 May 23;272:113929.

16. Lopresti AL, Drummond PD, Smith SJ. A randomized, double-blind, placebo-controlled, crossover study examining the hormonal and vitality effects of ashwagandha (Withaniasomnifera) in aging, overweight males. American Journal of Men's Health. 2019 Mar;13(2):1557988319835985. ​

17. Lopresti AL, Smith SJ, Malvi H, Kodgule R. An investigation into the stress-relieving and pharmacological actions of an ashwagandha (Withaniasomnifera) extract: A randomized, double-blind, placebo-controlled study. Medicine. 2019 Sep;98(37). ​

18. Blank-Landeshammer B, Klanert G, Mitter L, Turisser S, Nusser N, König A, Iken M, Weghuber J. Improved Bioavailability and Bioaccessibility of Lutein and Isoflavones in Cultured Cells In Vitro through Interaction with Ginger, Curcuma and Black Pepper Extracts. Antioxidants. 2022 Sep 27;11(10):1917. ​

Frequently Asked Questions

What is Ashwagandha?

Ashwagandha is an adaptogenic herb traditionally used in Ayurvedic medicine. It is known for its potential to support stress management, calmness, relaxation and immune health.*

Are there any side effects of Ashwagandha?

No, Ashwagandha do not cause any side effects when taken in recommended doses.* However, it may interact with certain medications or have mild side effects such as digestive discomfort in some individuals.* It is always advisable to consult with a healthcare professional before starting any new supplement.

Can Ashwagandha be used by athletes?

Yes, Ashwagandha can be used by athletes to support stamina, endurance, and physical performance.* Consult a healthcare professional for personalized guidance.

How long does it take to experience the effects of Ashwagandha?

The effects of Ashwagandha can vary among individuals.* Some may notice benefits quickly, while others may require several weeks of consistent use for optimal results.*

Can Ashwagandha help with sleep issues?

Yes, Ashwagandha has been associated with supporting healthy sleep patterns and helping with relaxation.*