Magnesium Complex - Capsules 90 Ct

  • Supplement bottle labeled 'Magnesium Complex' by Sandhu Nutrition on a white background
  • Sandhu’s Magnesium Complex 500 mg; supports muscle, bone, nerve, circulatory, and digestive health.
  • Magnesium Complex with magnesium citrate and magnesium oxide; high absorption and elemental magnesium.
  • Sandhu’s Magnesium Complex chelated for maximum absorption; one capsule a day supplement.
  • Man relaxing with magnesium complex supplement for muscle, bone and relaxation support
  • Man running on a beach with text about essential minerals for mind and body.
  • Comparison of magnesium content between Sandhu's Magnesium Complex and other brands on a blue background.
  • Supplement label with magnesium supplement facts on a white background
  • Three bottles of Sandhu Nutrition Magnesium Complex 500 mg on a white background
  • Bottles of Sandhu Magnesium Complex on a white background
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Muscle Health Overall Relaxation Superior Absorption

Magnesium Complex - Capsules 90 Ct

Magnesium Complex - Capsules 90 Ct

Muscle Health Overall Relaxation Superior Absorption

Magnesium Complex - Capsules 90 Ct

Magnesium Complex - Capsules 90 Ct

  • Supports muscle performance & recovery by maintaining healthy calcium & potassium levels.
  • Eases occasional stress & aids overall relaxation by helping calm the central nervous system.
  • Restores quality sleep by regulating GABA & sleep regulating hormone.
  • Aids healthy bowel movement by helping hydrate & soften stools.

Sandhus Magnesium complex is scientifically formulated with two active forms of magnesium, as magnesium oxide & citrate, to support superior absorption and high elemental magnesium. Magnesium is an essential trace mineral involved in 300+ enzymatic reactions in the body, including muscle recovery, overall relaxation, nerve health, a calm mind, and healthy cognitive performance. Prolonged magnesium deficiency can impact long-term health, and since the body cannot produce enough magnesium on its own, adding a magnesium supplement to the routine is an effective way to meet daily magnesium needs.
Our magnesium complex delivers magnesium citrate, which prepares your gut for a healthy bowel movement by hydrating and softening the stool. Taking before bed can help relax your body & mind, providing a quality sleep support.*

Magnesium (as Magnesium Oxide / Magnesium Citrate)
Other Ingredients: Vegetable Cellulose Capsules, Microcrystalline Cellulose, Vegetable Magnesium Stearate.

Take 1 capsule a day with food and water or as suggested by your health care provider.

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Our Quality Promise

Formulated with research based ingredients to maximize results.

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    Gluten Free

  • soy free

    Soy Free

  • Dairy free-No milk products

    Dairy Free

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    No Unnecessary Fillers

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    GMP Certified Facility

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    Third Party Tested

Each batch undergoes rigorous testing to ensure it meets our high standards when it comes to quality and effectiveness.

Man jogging outdoors by a lake with Sandhus Nutrition Magnesium Complex 500 mg supplement bottle promoting muscle, bone, and relaxation support.

Why Sandhu’s Magnesium Complex?

Meet Your Daily Magnesium Needs Without Gastric Discomfort!*

Magnesium is a vital mineral that plays a role in over 300 different biochemical reactions in the body. Unfortunately, many people don't get enough magnesium from their diet alone.

If you're looking for a way to upgrade your magnesium intake, a high-quality
supplement may be a good option. Look for a product that contains multiple forms of magnesium, such as oxide and citrate, for optimal absorption without gastric discomfort.*

At Sandhus, we prepare such a mindfully crafted magnesium blend to support your overall health and wellness.*

Woman sitting at home with eyes closed and arms behind head, feeling calm and relaxed, representing benefits of Sandhus Nutrition Magnesium Complex.

How Does Magnesium Complex Work?

Supports Your Muscle Health, Bone Strength, and Restful Sleep!*

Magnesium helps maintain healthy calcium, and potassium levels, which are important for muscle and nerve function.*

Magnesium supports bone formation by regulating calcium, phosphorus, sodium, potassium, and vitamin D levels.* It also supports healthy metabolism.*

Magnesium supports a sense of calm and mental wellness.* It also supports healthy sleep-wake cycles and restful sleep.*

Magnesium deficiency is a prevalent issue in the United States

According to a recent study, 50% of US adults are consuming less magnesium than they need. Magnesium supports energy production, muscle function, nerve transmission, bone health, immune support, etc.* Therefore, it is necessary to consider a quality magnesium supplement to fulfill the daily magnesium requirement.

Sandhu’s Magnesium Complex

Many types of magnesium supplements are available on the market. However, they are not well absorbed in your body.

Sandhu’s Magnesium Complex is a combination of Magnesium Citrate and magnesium Oxide. Magnesium citrate gets highly absorbed, while magnesium oxide with high elemental magnesium, makes it as perfect choice to match your daily magnesium requirement.*

BENEFITS OF SANDHU’S MAGNESIUM COMPLEX

Supports Healthy Muscle and Nerve Function*
Supports Bone and Joint Health.*
Supports Healthy Energy Level*
Supports Calmness and Relaxation*
Supports Restful Sleep*

Frequently Asked Questions

1. What makes Sandhu's Magnesium Complex unique?

Sandhu's Magnesium Complex is a 6-in-1 formula featuring magnesium glycinate, magnesium oxide, magnesium aspartate, magnesium citrate, magnesium lysinate glycinate, and magnesium malate, providing 500mg of magnesium plus 10mg of zinc per serving for comprehensive support.

2. How do I take Sandhu's Magnesium Complex?

Take 2 capsules once daily with food or as directed by your healthcare professional. Each bottle contains 90 capsules, providing a 45-day supply.

3. Why does this formula contain multiple forms of magnesium?

Different magnesium forms have varying absorption rates and benefits. This multi-form approach ensures optimal absorption, bioavailability, and comprehensive support for different bodily functions.

4. What are the benefits of magnesium glycinate in this formula?

Magnesium glycinate is highly absorbable and gentle on the stomach. It supports relaxation, quality sleep, healthy muscle function, and calmness without causing digestive upset.

5. What role does magnesium malate play?

Magnesium malate combines magnesium with malic acid, which supports energy production at the cellular level and helps reduce muscle fatigue.

6. Why is zinc included in this magnesium formula?

Zinc works synergistically with magnesium to support immune function, cellular health, stress response, and overall mineral balance in the body.

7. Can magnesium help with sleep quality?

Yes, magnesium supports healthy sleep-wake cycles by regulating neurotransmitters and promoting relaxation. The magnesium glycinate in this formula is particularly beneficial for sleep support.

8. Will this supplement help with muscle cramps?

Magnesium plays a crucial role in muscle function and relaxation. Adequate magnesium levels can helps ease muscle cramps, spasms, and tension, especially after exercise.

9. How does magnesium support bone health?

Magnesium works with calcium and vitamin D to support bone density and strength. It helps regulate calcium metabolism and is essential for proper bone formation and maintenance.

10. Are there any side effects?

Most people tolerate magnesium well. High doses may cause digestive upset, nausea, or loose stools. Start with the recommended dose and take with food to minimize potential side effects.

11. Is this product suitable for vegetarians?

Yes, this formula uses vegetarian capsules and is suitable for vegetarian diets. It's also free from gluten, soy, and dairy.

12. Can magnesium help with energy levels?

Yes, magnesium is essential for converting food into energy at the cellular level. It supports over 300 enzymatic reactions involved in energy metabolism and ATP production.

13. Is this product third-party tested?

Yes, Sandhu's Magnesium Complex is manufactured in the USA in NSF-certified, cGMP-compliant facilities, is third-party tested for purity and potency, and contains no unnecessary fillers.

14. How should I store this supplement for optimal potency?

Keep the bottle sealed in a cool, dry place, away from direct sunlight and high humidity. Proper storage helps preserve the integrity of the various magnesium complexes and ensures full potency as intended.

15. How does this product differ from a simple magnesium tablet?

A simple magnesium tablet might include only one form (e.g., oxide) which may be less well absorbed or more likely to cause digestive side-effects. Sandhus Magnesium Complex uses multiple forms, better absorption, higher dosage (500 mg), and is tailored for broader muscle, nerve, bone, energy and recovery support.