Magnesium Glycinate - Capsules 60 Ct

  • A bottle of Sundown Magnesium Glycinate capsules placed on a rock, with a bowl of capsules in front of it, against a blue background.
  • Supplement bottle labeled 'Magnesium Glycinate' by Sandhu Nutrition on a light blue background.
  • Young woman practicing yoga in blue activewear; supplement supports calm mind, restful sleep, and muscle health.
  • Three bottles of Sandhu Nutrition Magnesium Glycinate supplements on a white background
  • Bottles of magnesium glycinate supplement with visible branding on a white background
  • Supplement bottle labeled 'Magnesium Glycinate' by Sandhu Nutrition on a light blue background.
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Muscle & Nerve Health Quality Sleep High Absorption

Magnesium Glycinate - Capsules 60 Ct

Magnesium Glycinate - Capsules 60 Ct

Muscle & Nerve Health Quality Sleep High Absorption

Magnesium Glycinate - Capsules 60 Ct

Magnesium Glycinate - Capsules 60 Ct

  • Aids overall relaxation by helping calm the central nervous system.
  • Supports muscle performance & recovery by helping contraction & relaxation.
  • Restores quality sleep by supporting sleep regulating hormone.
  • Maintains cellular energy by involving in multiple enzymatic reactions.

Sandhu’s Magnesium glycinate is an amino acid chelated magnesium that is known for higher absorption than any other form of magnesium.

It is an essential trace mineral required for 300+ enzymatic reactions and metabolic functions. In the United States, approximately 65% of all adults are lacking with sufficient magnesium intake.
Low magnesium levels can impact muscle recovery, sleep quality, cognitive performance, and more. To help restore optimal wellness, ensuring the intake of enough magnesium in our daily routine is crucial.

Our magnesium supplement helps achieve your daily magnesium needs and supports overall wellness while working gentle on the stomach.

Magnesium (as magnesium glycinate)

Other ingredients:  vegetable cellulose capsules, rice hull extract.

Take 1 capsule a day, preferably with food or as suggested by your health care provider.

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Our Quality Promise

Formulated with research based ingredients to maximize results.

  • gluten free

    Gluten Free

  • soy free-quality-No allergens

    Soy Free

  • Dairy free-No milk products

    Dairy Free

  • No unnecessary fillers

    No Unnecessary Fillers

  • third party tested supplements-quality check independent testing-trusted quality-quality

    Third Party Tested

  • vegetarian vegan vegan supplement vegetarian supplement vegetarian friendly

    GMP Certified Facility

Each batch undergoes rigorous testing to ensure it meets our high standards when it comes to quality and effectiveness.

Calm woman leaning back and relaxing at home; magnesium glycinate supports stress relief and relaxation.

Why Sandhu’s Magnesium Glycinate?

Most people don't realize they aren't getting enough magnesium through their regular, modern diets.

This impacts overall health and points out the need for effective magnesium supplementation.

To address this, at Sandhu’s we formulated magnesium supplement using 100% chelated magnesium.*

Calm woman leaning back and relaxing at home; magnesium glycinate supports stress relief and relaxation.

How Does Magnesium Glycinate Work?

Helps Calm Your Mind & Body for Restful Sleep!*

It helps maintain a calm mind and supports restful by regulating the production of melatonin, a hormone responsible for sleep-wake cycles.*

Furthermore, it supports the absorption and utilization of calcium, vitamin D, copper, and zinc, which are all important for muscle health, bone health and overall wellness.*

According to a recent study, 50% of US adults are consuming less magnesium than what they need daily which leads to several health illnesses. Magnesium plays crucial roles in supporting natural energy, muscle health, nerve transmission, bone health, immune support, etc. Therefore, it is necessary to consider an effective magnesium supplement to fulfill the daily magnesium requirement.

100% Chelated Magnesium for Maximum Absorption*

Many types of magnesium supplements are available on the market. But they are not well absorbed by your digestive system. 
Sandhu’s 100% chelated Magnesium glycinate is formed by combining elemental magnesium with the amino acid glycine. This form of magnesium is highly bioavailable, meaning the magnesium is easily absorbed through your small intestine.*

Formulated to Work Gentle on the Stomach* –
Unlike other regular magnesium supplements this chelated magnesium glycinate works easily on the stomach, without causing any gastric discomfort.*

1. Guerrero‐Romero F, Rodríguez‐Morán M. Magnesium improves the beta‐cell function to compensate variation of insulin sensitivity: double‐blind, randomized clinical trial. Eur J Clin Invest. 2011 Apr;41(4):405-10.

2. ELDerawi WA, Naser IA, Taleb MH, et al. The effects of oral magnesium supplementation on glycemic response among type 2 diabetes patients. Nutrients. 2018 Dec 26;11(1):44.

3. Reno AM, Green M, Killen LG, et al. Effects of Magnesium Supplementation on Muscle Soreness and Performance. J Strength Cond Res. 2022 Aug 1;36(8):2198-203.

4. Córdova A, Mielgo-Ayuso J, Roche E, et al. Impact of magnesium supplementation in muscle damage of professional cyclists competing in a stage race. Nutrients. 2019 Aug 16;11(8):1927.

5. Macian N, Dualé C, Voute M, et al. Short-term magnesium therapy alleviates moderate stress in patients with fibromyalgia: A randomized double-blind clinical trial. Nutrients. 2022 May 17;14(10):2088.

6. Starobrat-Hermelin B, Kozielec T. The effects of magnesium physiological supplementation on hyperactivity in children with attention deficit hyperactivity disorder (ADHD). Magnes Res. 1997 Jun 1;10(2):149-56.

7. Ryder KM, Shorr RI, Bush AJ, et al. Magnesium intake from food and supplements is associated with bone mineral density in healthy older white subjects. J Am Geriatr Soc. 2005 Nov;53(11):1875-80.

8. Dimai HP, Porta S, Wirnsberger G, et al. Daily oral magnesium supplementation suppresses bone turnover in young adult males. J Clin Endocrinol Metab. 1998 Aug 1;83(8):2742-8.

9. Carpenter TO, DeLucia MC, Zhang JH, et al. A randomized controlled study of effects of dietary magnesium oxide supplementation on bone mineral content in healthy girls. J Clin Endocrinol Metab. 2006 Dec 1;91(12):4866-72.

10. Matias CN, Santos DA, Monteiro CP, et al. Magnesium intake mediates the association between bone mineral density and lean soft tissue in elite swimmers. Magnes Res. 2012 Jul 1;25(3):120-5.

11. Held K, Antonijevic IA, Künzel H, et al. Oral Mg2+ supplementation reverses age-related neuroendocrine and sleep EEG changes in humans. Pharmacopsychiatry. 2002 Jul;35(04):135-43.

12. Nielsen FH, Johnson LK, Zeng H. Magnesium supplementation improves indicators of low magnesium status and inflammatory stress in adults older than 51 years with poor quality sleep. Magnes Res. 2019.

13. Abbasi B, Kimiagar M, Sadeghniiat K, et al. The effect of magnesium supplementation on primary insomnia in elderly: A double-blind placebo-controlled clinical trial. J Res Med Sci. 2012 Dec;17(12):1161.

Frequently Asked Questions

Why do people take magnesium supplement?

How does magnesium glycinate differ from other magnesium supplements?

Magnesium glycinate is often preferred for its high absorption rate and lower likelihood of causing digestive discomfort compared to other forms like magnesium oxide.*

When is the best time to take magnesium glycinate?

It's often recommended to take it in the evening, as it may help with relaxation and support better sleep.* However, individual responses may vary.*

How long does it take to feel the effects of magnesium glycinate?

Individual responses vary, but some people may experience benefits like better sleep relatively quickly, while others may take longer to notice effects.

What is the recommended daily allowance (RDA) for magnesium?

The RDA for magnesium varies depending on age, gender, and life stage. For adult males, it ranges from 400-420 mg/day, while for adult females, it ranges from 310-320 mg/day.