Magnesium Glycinate Lysinate - Capsules 120 Ct

  • Supplement bottle labeled 'Magnesium Glycinate Lysinate Chelate' by Sandhus Nutrition on a white background
  • Magnesium Glycinate supplement bottle with key benefits: supports relaxation, aids cellular energy, maintains bone and circulatory health, and helps restore restful sleep.
  • Magnesium Glycinate Lysinate Chelate supplement highlighting 100% amino acid chelation for high absorption, with benefits of no unnecessary additives, no gastric discomforts, and gentle on the stomach.
  • Woman relaxing with a cup of coffee, text about relaxation and restful sleep.
  • Magnesium Glycinate supplement benefits over time: calm support in days, healthy sleep cycles in a month, and ongoing support for muscle recovery and energy balance after 3 months.
  • Man exercising with dumbbells and mentions supports cellular energy text against a mountainous background
  • Woman with text and icons about meeting daily magnesium needs with confidence, including certifications and manufacturing details.
  • Magnesium Glycinate supplement with woman meditating, promoting relaxation for mind and body.
  • Supplement label with magnesium content and usage instructions on a white background
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Mental Health Muscle Health Sleep

Magnesium Glycinate Lysinate - Capsules 120 Ct

Magnesium Glycinate Lysinate - Capsules 120 Ct

Mental Health Muscle Health Sleep

Magnesium Glycinate Lysinate - Capsules 120 Ct

Magnesium Glycinate Lysinate - Capsules 120 Ct

  • Supports relaxation and mental clarity during daily stress 
  • Promotes healthy muscle, nerve, and bone function 
  • Encourages restorative sleep and nighttime calm 
  • Helps maintain energy metabolism and overall wellness

Sandhu’s Magnesium Glycinate Lysinate Capsules deliver a bioavailable, gentle form of magnesium, enhanced with glycine and lysine to support stress resilience, relaxation, and muscle comfort. Formulated to be easily digested and suitable for daily use, this supplement is gluten-free, soy-free, and dairy-free—designed for individuals seeking calm, clarity, and balanced wellness.

Magnesium (as Magnesium Lysinate Glycinate Chelate)
Other Ingredients:
Vegetable Cellulose Capsules, Magnesium Stearate.

Take 3 capsules a day in divided doses, preferably with food or as directed by your healthcare provider.

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Our Quality Promise

Formulated with research based ingredients to maximize results.

  • gluten free

    Gluten Free

  • soy free-quality-No allergens

    Soy Free

  • Dairy free-No milk products

    Dairy Free

  • No unnecessary fillers

    No Unnecessary Fillers

  • quality GMP NSFcertified best quality good manufacturing practice

    GMP Certified Facility

  • third-party-tested-logo

    Third Party Tested

Each batch undergoes rigorous testing to ensure it meets our high standards when it comes to quality and effectiveness.

Magnesium Glycinate supplement bottle with woman relaxing outdoors near water.

Why Sandhu’s Magnesium Lysinate Glycinate?

100% Amino Acid Chelated Magnesium For Maximum Absorption*

Modern diets with a lack of essential nutrients and sedentary lifestyles have increased the need for dietary supplements to address the nutritional gaps.

This has led to the rise of many regular magnesium supplements in the market. However, most of them are poorly absorbed and may cause gastric discomfort.*

To provide you with a high absorbable form of magnesium, we formulated an amino acid-chelated magnesium supplement.* It helps you enjoy the complete benefits of magnesium without gastric discomfort.*

Active man jogging outdoors, representing energy and muscle support with magnesium.

How Does it Works?

Helps You Feel Relaxed and Retore Cellular Energy Without Causing Any Gastric Discomforts*

Our amino acid chelated magnesium helps ease oxidative stress and supports the cell's natural ability to produce energy.*

Also this essential mineral supports carbohydrates and fats metabolism to helps regulate muscle contractions and nerve impulses for healthy muscle function.*

Furthermore it helps you feel relaxed, allowing you to fall asleep faster and enjoy a
restful sleep.*

Do You Know Magnesium?

Magnesium is the fourth most abundant mineral in our body and supports more than 300 enzyme-induced biochemical reactions.* Being a micronutrient, we need it in relatively small amounts, but it makes a huge impact. Around 25g of magnesium is available in an adult's body, with 50–60% of that amount found in bones and the rest in soft tissues. The amount of free magnesium in circulation is less than 1% of the total, and as an essential micronutrient, the body closely regulates these levels.*

Why to take Magnesium Supplement?

According to a recent study, 50% of US adults are consuming less magnesium than what they need daily which leads to several health illnesses. Though this essential mineral is available in various food sources relying solely on a regular diet is not enough to meet our body’s daily magnesium needs. Therefore, it is necessary to consider an effective magnesium supplement to fulfill the daily magnesium requirement.

Know About Lysine and Glycine!

Lysine and glycine are amino acids that are crucial for muscle protein synthesis.* When this amino acids are chelated with magnesium they help in better the absorption of magnesium.* Also, this amino acid chelated magnesium works gentle on the stomach without causing any gastric discomforts.*

Made with The Real Amino Acid Chelate System (TRAACS):

Unlike other magnesium supplements, we used magnesium that is chelated using a patented manufacturing process.

Benefits of Magnesium Lysinate Glycinate Chelate

  • Supports Healthy Muscle and Nerve Function*
  • Helps Maintain Natural Energy Level*
  • Supports Bone Health*
  • Helps Ease Occasional Stress*
  • Supports Calmness and Relaxation*
  • Supports Restful Sleep*

    1. Guerrero‐Romero F, Rodríguez‐Morán M. Magnesium improves the beta‐cell function to compensate variation of insulin sensitivity: double‐blind, randomized clinical trial. Eur J Clin Invest. 2011 Apr;41(4):405-10.

    2. ELDerawi WA, Naser IA, Taleb MH, et al. The effects of oral magnesium supplementation on glycemic response among type 2 diabetes patients. Nutrients. 2018 Dec 26;11(1):44.

    3. Reno AM, Green M, Killen LG, et al. Effects of Magnesium Supplementation on Muscle Soreness and Performance. J Strength Cond Res. 2022 Aug 1;36(8):2198-203.

    4. Córdova A, Mielgo-Ayuso J, Roche E, et al. Impact of magnesium supplementation in muscle damage of professional cyclists competing in a stage race. Nutrients. 2019 Aug 16;11(8):1927.

    5. Macian N, Dualé C, Voute M, et al. Short-term magnesium therapy alleviates moderate stress in patients with fibromyalgia: A randomized double-blind clinical trial. Nutrients. 2022 May 17;14(10):2088.

    6. Starobrat-Hermelin B, Kozielec T. The effects of magnesium physiological supplementation on hyperactivity in children with attention deficit hyperactivity disorder (ADHD). Magnes Res. 1997 Jun 1;10(2):149-56.

    7. Gullestad L, Dolva LØ, Søyland E, et al. Oral magnesium supplementation improves metabolic variables and muscle strength in alcoholics. Alcohol Clin Exp Res. 1992 Oct;16(5):986-90.

    8. Kass LS, Skinner P, Poeira F. A pilot study on the effects of magnesium supplementation with high and low habitual dietary magnesium intake on resting and recovery from aerobic and resistance exercise and systolic blood pressure. J Sports Sci Med. 2013 Mar;12(1):144.

    9. Itoh K, Kawasaki T, Nakamura M. The effects of high oral magnesium supplementation on blood pressure, serum lipids and related variables in apparently healthy Japanese subjects. Br J Nutr. 1997 Nov;78(5):737-50.

    10. Guerrero-Romero F, Rodríguez-Morán M. The effect of lowering blood pressure by magnesium supplementation in diabetic hypertensive adults with low serum magnesium levels: a randomized, double-blind, placebo-controlled clinical trial. J Hum Hypertens. 2009 Apr;23(4):245-51.

    11. Joris PJ, Plat J, Bakker SJ, et al. Long-term magnesium supplementation improves arterial stiffness in overweight and obese adults: results of a randomized, double-blind, placebo-controlled intervention trial. Am J Clin Nutr. 2016.

    12. Macian N, Dualé C, Voute M, et al. Short-term magnesium therapy alleviates moderate stress in patients with fibromyalgia: A randomized double-blind clinical trial. Nutrients. 2022 May 17;14(10):2088.

    13. Starobrat-Hermelin B, Kozielec T. The effects of magnesium physiological supplementation on hyperactivity in children with attention deficit hyperactivity disorder (ADHD). Magnes Res. 1997 Jun 1;10(2):149-56.

    14. Held K, Antonijevic IA, Künzel H, et al. Oral Mg2+ supplementation reverses age-related neuroendocrine and sleep EEG changes in humans. Pharmacopsychiatry. 2002 Jul;35(04):135-43.

    15. Nielsen FH, Johnson LK, Zeng H. Magnesium supplementation improves indicators of low magnesium status and inflammatory stress in adults older than 51 years with poor quality sleep. Magnes Res. 2019.

    16. Abbasi B, Kimiagar M, Sadeghniiat K, et al. The effect of magnesium supplementation on primary insomnia in elderly: A double-blind placebo-controlled clinical trial. J Res Med Sci. 2012 Dec;17(12):1161.

    Frequently Asked Questions

    How do this magnesium supplement differ from others?

    This magnesium supplement is chelated with two amino acids like lysine and glycine to support the high absorption of magnesium than the other.*

    What is special about this chelating system?

    It is chelated with The Real Amino Acid Chelating System, a patented technology to make the bioavailable magnesium.*

    Can pregnant or nursing women take magnesium supplements?

    It is recommended that pregnant or nursing women consult with their healthcare provider before taking any dietary supplements, including magnesium supplements, to ensure safety and appropriateness for their specific situation.

    What is the recommended daily allowance (RDA) for magnesium?

    The RDA for magnesium varies depending on age, gender, and life stage. For adult males, it ranges from 400-420 mg/day, while for adult females, it ranges from 310-320 mg/day.