Avocado toast, joint pain, toast topped

Collagen Avocado Toast

Creamy and Nourishing Collagen Avocado Toast: The Perfect Boost for Healthy Skin

Welcome to our recipe blog, where we explore delightful and nutritious culinary creations. Today, we're excited to share with you a fantastic recipe -Collagen Avocado Toast. Not only this dish incredibly delicious, but it also comes with a host of health benefits.

Benefits of Hydrolyzed Collagen Powder:

Before we dive into the recipe, let's take a moment to highlight the benefits of hydrolyzed collagen powder:

Promotes Skin Health: Collagen is a vital protein that supports the elasticity and firmness of the skin. By incorporating hydrolyzed collagen powder into your diet, you can nourish your skin from within, reducing the appearance of wrinkles and maintaining a youthful glow.

Supports Joint Health: Collagen is a primary component of our joints, tendons, and ligaments. Consuming collagen powder can help improve joint flexibility, reduce joint pain, and promote overall joint health.

Enhances Hair and Nail Strength: Collagen provides essential amino acids that support hair and nail growth. Including collagen powder in your routine can help strengthen your hair and nails, making them less prone to breakage.

Now, let's move on to the delicious recipe!

Avocado toast, joint pain, toast topped

Creamy and Nourishing Collagen Avocado Toast


  • 1 ripe avocado
  • 2 slices of whole-grain bread
  • 1 tablespoon of lemon juice
  • 1 teaspoon of hydrolyzed collagen powder
  • A pinch of salt
  • A pinch of black pepper
  • Optional toppings: cherry tomatoes, micro greens, crushed red pepper flakes, or sesame seeds


Prepare the Avocado Spread:

  1. Cut the avocado in half and remove the pit. Scoop the flesh into a mixing bowl.
  2. Add the lemon juice, Sandhu's hydrolyzed collagen powder, salt, and black pepper to the bowl.
  3. Mash the avocado and mix well until you achieve a smooth and creamy consistency.
  4. Toast the Bread:
    • Toast the slices of whole-grain bread until they are golden brown and crispy.
  5. Assemble the Collagen Avocado Toast:
    • Spread a generous amount of the avocado mixture onto each slice of toasted bread.
    • If desired, add additional toppings such as cherry tomatoes, microgreens, crushed red pepper flakes, or sesame seeds for extra flavor and texture.
  6. Serve and Enjoy:
    • Plate the Collagen Avocado Toast and savor each bite.
    • Feel free to get creative and customize your toppings to suit your taste preferences.


Congratulations! You've just created a delicious and nourishing Collagen Avocado Toast using Sandhu's hydrolyzed collagen powder. By incorporating this recipe into your routine, you can indulge in a tasty meal while benefiting from the numerous advantages collagen offers for your skin, joints, hair, and nails. Enjoy the creamy texture and the vibrant flavors, and revel in the knowledge that you're giving your body the nourishment it deserves. Bon appétit!

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