What could I use to Make Keto Ice-Cream?

We will try a variety of yummy keto ice creams. Create delicious and satisfying low-carb ice cream treated with just a few healthy ingredients and our creative touch. Get ready to enjoy the healthy creamy goodness of homemade keto ice cream!

Vanilla Keto Ice Cream

Ingredients:

• 2 cups heavy whipping cream
• 1 cup coconut milk (dairy-free option)
• 1/2 cup powdered sweetener (such as erythritol or stevia)
• 2 teaspoons vanilla extract
• 2 tablespoons Sandhu's MCT oil powder (optional for added healthy fats)

Instructions (With an Ice Cream Maker):

1. In a mixing bowl, whisk together the heavy whipping cream, coconut milk, powdered sweetener, vanilla extract, and Sandhu's MCT oil powder.
2. Transfer the mixture to your ice cream maker and churn according to the manufacturer's instructions.
3. When the mixture is soft and creamy, load it in a container and place it in the freezer. Allow it to freeze for a few hours until it becomes firm.
4. Serve and enjoy!

Instructions (Without an Ice Cream Maker - No Churn):

1. In a mixing bowl, whisk together the heavy whipping cream, coconut milk, powdered sweetener, vanilla extract, and Sandhu's MCT oil powder.
2. Pour the mixture into a lidded container and place it in the freezer.
3. Remove the container from the freezer and thoroughly stir the ice cream to break any ice crystals. Continue this for every half an hour for the initial 2 to 3 hours.
4. Continue freezing and whisking until the ice cream is creamy and firm.
5. Serve and relish!

Calories per Serving: Approximately 200 calories (may vary depending on specific ingredients used).

Chocolate Chip Keto Ice Cream

Ingredients:

• 2 cups heavy whipping cream
• 1 cup unsweetened almond milk or coconut milk (dairy-free option)
• 1/2 cup powdered sweetener
• 2 teaspoons vanilla extract
• 1/4 cup cocoa powder
• 1/4 cup sugar-free chocolate chips (keto-friendly)

Instructions (With an Ice Cream Maker):

1. In a mixing bowl, add the heavy whipping cream, almond milk (or coconut milk), powdered sweetener, vanilla extract, and cocoa powder. Whisk until well combined.
2. Pour the mixture into your ice cream maker and follow the manufacturer's instructions for churning.
3. Add the sugar-free chocolate chips and keep stirring for a few more minutes.
4. Transfer the ice cream to a lidded container and freeze until firm.
5. Serve and savor the chocolaty goodness!

Instructions (Without an Ice Cream Maker - No Churn):

1. In a mixing bowl, combine the heavy whipping cream, almond milk (or coconut milk), powdered sweetener, vanilla extract, and cocoa powder. Whisk until well combined.
2. Pour the mixture into a lidded container and place it in the freezer.
3. Remove the container from the freezer and thoroughly stir the ice cream to break any ice crystals. Continue this for every half an hour for the initial 2 to 3 hours.
4. Add the sugar-free chocolate chips and continue freezing and stirring until the ice cream is firm and creamy.
5. Serve and enjoy the delightful chocolate chip experience!

Calories per Serving: Approximately 220 calories (may vary depending on specific ingredients used).

Dairy-Free Coconut Keto Ice Cream

Ingredients:

• 2 cans of full-fat coconut milk
• 1/2 cup powdered sweetener (such as erythritol or stevia)
• 1 teaspoon vanilla extract
• 2 tablespoons Sandhu's MCT oil powder (optional)
• 1/4 cup unsweetened shredded coconut (optional for added texture)

Instructions (With an Ice Cream Maker):

1. In a mixing bowl, add coconut milk, powdered sweetener, vanilla extract, Sandhu's MCT oil powder (if using), and shredded coconut (if desired). Blend or whisk well.
2. Pour the mixture into your ice cream maker and churn according to the manufacturer's instructions.
3. Once it becomes soft in consistency, transfer it to a lidded container and freeze for a few hours until firm.
4. Serve and enjoy the dairy-free coconut delight!

Instructions (Without an Ice Cream Maker - No Churn):

1. In a mixing bowl, add coconut milk, powdered sweetener, vanilla extract, Sandhu's MCT oil powder (if using), and shredded coconut (if desired). Blend or whisk well.
2. Pour the mixture into a lidded container and place it in the freezer.
3. Remove the container from the freezer and thoroughly stir the ice cream to break any ice crystals. Continue this for every half an hour for the initial 2 to 3 hours.
4. Continue freezing and whisking until the ice cream is creamy and firm.
5. Serve and relish the dairy-free coconut goodness!

Calories per Serving: Approximately 250 calories (may vary depending on specific ingredients used).

Keto Peanut Butter Swirl Ice Cream

Ingredients:

• 2 cups heavy whipping cream
• 1 cup unsweetened almond milk or coconut milk (dairy-free option)
• 1/2 cup powdered sweetener
• 2 teaspoons vanilla extract
• 1/4 cup unsweetened peanut butter
• 1/4 cup sugar-free chocolate chips (optional)

Instructions (With an Ice Cream Maker):

1. In a mixing bowl, combine the heavy whipping cream, almond milk (or coconut milk), powdered sweetener, MCT Powder and vanilla extract. Whisk well.
2. Pour the mixture into your ice cream maker and follow the manufacturer's instructions for churning.
3. Warm the peanut butter in the microwave for a few seconds until it becomes pourable.
4. When the ice cream becomes soft and creamy, you can pour the warm peanut butter on top and sprinkle the sugar-free chocolate chips. Let it churn for a few more minutes.
5. Transfer the ice cream to a lidded container and freeze until firm.
6. Serve and enjoy the delightful peanut butter swirl!

Instructions (Without an Ice Cream Maker - No Churn):

1. In a mixing bowl, combine the heavy whipping cream, almond milk (or coconut milk), powdered sweetener, and vanilla extract. Whisk until well combined.
2. Pour the mixture into a lidded container and place it in the freezer.
3. Remove the container from the freezer and thoroughly stir the ice cream to break any ice crystals. Continue this for every half an hour for the initial 2 to 3 hours.
4. While stirring, drizzle the peanut butter and sprinkle the sugar-free chocolate chips (if using) into the ice cream mixture.
5. Continue freezing and stirring until the ice cream is firm and creamy.
6. Serve and savor the delicious peanut butter swirl!

Calories per Serving: Approximately 280 calories (may vary depending on specific ingredients used).

Conclusion:

Making your own keto-friendly ice cream at home is simple and fun! You get to choose the ingredients and flavors you love. It doesn't matter if you have an ice cream maker or not, you can still enjoy these yummy low-sugar treats. Experiment with different flavors and enjoy guilt-free ice cream that fits perfectly into your keto lifestyle.