Wellness Blog

How do fiber supplements affect nutrient absorption?

How do fiber supplements affect nutrient absorp...

Bob Sandhu

Fiber supplements are a popular way to support digestion and regularity. Whether it is for gut comfort or to meet your daily fiber needs, many people turn to powders, capsules,...

How do fiber supplements affect nutrient absorp...

Bob Sandhu

Fiber supplements are a popular way to support digestion and regularity. Whether it is for gut comfort or to meet your daily fiber needs, many people turn to powders, capsules,...

Is It Necessary to Take Digestive Enzymes?

Is It Necessary to Take Digestive Enzymes?

Raman Sandhu

Your digestive system does more than just break down the food you eat. It turns what you eat into nutrients that your body can actually use. A big part of...

Is It Necessary to Take Digestive Enzymes?

Raman Sandhu

Your digestive system does more than just break down the food you eat. It turns what you eat into nutrients that your body can actually use. A big part of...

Do Chelated Minerals Work Better Than Other Mineral Supplements?

Do Chelated Minerals Work Better Than Other Min...

Bob Sandhu

Minerals are essential nutrients that our body needs to carry out many daily functions. From supporting bone health to aiding metabolic processes, they play a key role. But not all...

Do Chelated Minerals Work Better Than Other Min...

Bob Sandhu

Minerals are essential nutrients that our body needs to carry out many daily functions. From supporting bone health to aiding metabolic processes, they play a key role. But not all...

What Does L-Glutamine Do for Your Gut Health?

What Does L-Glutamine Do for Your Gut Health?

Bob Sandhu

Maintaining a healthy gut is key to your overall well-being. While many factors contribute to how your digestive system feels and functions, certain nutrients like L-glutamine are known to support...

What Does L-Glutamine Do for Your Gut Health?

Bob Sandhu

Maintaining a healthy gut is key to your overall well-being. While many factors contribute to how your digestive system feels and functions, certain nutrients like L-glutamine are known to support...

What Should I Look for When Choosing a Probiotic?

What Should I Look for When Choosing a Probiotic?

Raman Sandhu

Probiotics are often found in yogurts, fermented foods, and dietary supplements. These live microorganisms can help support the balance of your gut microbiome, which plays a role in digestion, energy...

What Should I Look for When Choosing a Probiotic?

Raman Sandhu

Probiotics are often found in yogurts, fermented foods, and dietary supplements. These live microorganisms can help support the balance of your gut microbiome, which plays a role in digestion, energy...

How Does Gut Cleansing Work & Is It Really Needed?

How Does Gut Cleansing Work & Is It Really Needed?

Bob Sandhu

The gut plays a major role in your overall health. From digesting food and absorbing nutrients to helping maintain the immune system, your gut works all day without you even...

How Does Gut Cleansing Work & Is It Really Needed?

Bob Sandhu

The gut plays a major role in your overall health. From digesting food and absorbing nutrients to helping maintain the immune system, your gut works all day without you even...