Wellness Blog

Watermelon and Feta Salad Recipe with L-Glutamine for Gut Health

Watermelon and Feta Salad Recipe with L-Glutami...

Bob Sandhu

Nothing screams summer quite like a fresh and vibrant watermelon salad. This easy-to-make watermelon salad with feta infused with a twist of Sandhu’s L-Glutamine powder is not only a delightful...

Watermelon and Feta Salad Recipe with L-Glutami...

Bob Sandhu

Nothing screams summer quite like a fresh and vibrant watermelon salad. This easy-to-make watermelon salad with feta infused with a twist of Sandhu’s L-Glutamine powder is not only a delightful...

Understanding the Role of Hormones in Weight Gain and Loss

Understanding the Role of Hormones in Weight Ga...

Bob Sandhu

Hormones are chemical messengers that impact nearly every aspect of our health, including how our body manages weight. They control how fat is stored, how much we eat, and even...

Understanding the Role of Hormones in Weight Ga...

Bob Sandhu

Hormones are chemical messengers that impact nearly every aspect of our health, including how our body manages weight. They control how fat is stored, how much we eat, and even...

How Probiotics Affect Your Skin Health?

How Probiotics Affect Your Skin Health?

Bob Sandhu

When we think of probiotics, our minds often jump to gut health and digestion. But did you know that these beneficial bacteria play a vital role in your skin’s wellness...

How Probiotics Affect Your Skin Health?

Bob Sandhu

When we think of probiotics, our minds often jump to gut health and digestion. But did you know that these beneficial bacteria play a vital role in your skin’s wellness...

How to Maintain Healthy Bowel Movements for Regular Digestive Health?

How to Maintain Healthy Bowel Movements for Reg...

Bob Sandhu

The digestive system plays a vital role in breaking down the food we eat and absorbing nutrients, eventually leading to the elimination of waste through bowel movements. Healthy bowel movements...

How to Maintain Healthy Bowel Movements for Reg...

Bob Sandhu

The digestive system plays a vital role in breaking down the food we eat and absorbing nutrients, eventually leading to the elimination of waste through bowel movements. Healthy bowel movements...

The Top TRX Exercises Every Beginner Should Start With

The Top TRX Exercises Every Beginner Should Sta...

Bob Sandhu

If you're new to fitness or just exploring different workout methods, TRX suspension training is an excellent way to start. It's versatile, easy to set up, and highly effective in...

The Top TRX Exercises Every Beginner Should Sta...

Bob Sandhu

If you're new to fitness or just exploring different workout methods, TRX suspension training is an excellent way to start. It's versatile, easy to set up, and highly effective in...

9 Foods Rich in Natural Digestive Enzymes for Better Digestion

9 Foods Rich in Natural Digestive Enzymes for B...

Bob Sandhu

Maintaining a healthy digestion process is essential for overall well-being. Digestive enzymes play a vital role in breaking down the food we eat, helping our bodies absorb essential nutrients. While...

9 Foods Rich in Natural Digestive Enzymes for B...

Bob Sandhu

Maintaining a healthy digestion process is essential for overall well-being. Digestive enzymes play a vital role in breaking down the food we eat, helping our bodies absorb essential nutrients. While...