Wellness Blog

Choco-collagen Balls

Choco-collagen Balls

Raman Sandhu

Choco-Collagen Balls are not only tasty but also provide various health benefits. These energy bites, without any added sugar, contain important ingredients that promote overall wellness. They are packed with...

Choco-collagen Balls

Raman Sandhu

Choco-Collagen Balls are not only tasty but also provide various health benefits. These energy bites, without any added sugar, contain important ingredients that promote overall wellness. They are packed with...

The Gut-Brain Axis

The Gut-Brain Axis

Bob Sandhu

Welcome to our blog, exploring the fascinating link between gut health and mental wellness. The gut-brain axis, a bidirectional communication system between the gut and the brain. It helps regulate...

The Gut-Brain Axis

Bob Sandhu

Welcome to our blog, exploring the fascinating link between gut health and mental wellness. The gut-brain axis, a bidirectional communication system between the gut and the brain. It helps regulate...

Wholesome Red Veggie Frittata

Wholesome Red Veggie Frittata

Raman Sandhu

Welcome to our recipe blog, where we bring you a delightful dish that combines the goodness of red veggies with the benefits of MCT. Our Wholesome Red Veggie Frittata is...

Wholesome Red Veggie Frittata

Raman Sandhu

Welcome to our recipe blog, where we bring you a delightful dish that combines the goodness of red veggies with the benefits of MCT. Our Wholesome Red Veggie Frittata is...

Why Superfoods-Science Behind it

Why Superfoods-Science Behind it

Bob Sandhu

In our quest for a healthier lifestyle, adding superfoods into our diets can be a game-changer. Superfoods are healthy foods that have lots of good stuff in them, like salmon,...

Why Superfoods-Science Behind it

Bob Sandhu

In our quest for a healthier lifestyle, adding superfoods into our diets can be a game-changer. Superfoods are healthy foods that have lots of good stuff in them, like salmon,...

What are The Benefits of Eating Beetroot?

What are The Benefits of Eating Beetroot?

Bob Sandhu

Beetroot, a vibrant root vegetable with a deep red color, is known for its numerous health benefits. Packed with essential vitamins, minerals, and beetroot has gained popularity as a superfood....

What are The Benefits of Eating Beetroot?

Bob Sandhu

Beetroot, a vibrant root vegetable with a deep red color, is known for its numerous health benefits. Packed with essential vitamins, minerals, and beetroot has gained popularity as a superfood....

What are the Pros and Cons of Magnesium Supplements?

What are the Pros and Cons of Magnesium Supplem...

Bob Sandhu

Introduction: Magnesium is a vital mineral that plays an important role in the body. It supports muscle and nerve function, regulates blood pressure, and promotes overall wellness. Magnesium exerts its...

What are the Pros and Cons of Magnesium Supplem...

Bob Sandhu

Introduction: Magnesium is a vital mineral that plays an important role in the body. It supports muscle and nerve function, regulates blood pressure, and promotes overall wellness. Magnesium exerts its...