Magnesium Complex - Capsules 90 Ct

Magnesium Complex - Capsules 90 Ct

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Magnesium Complex - Capsules 90 Ct

Magnesium Complex - Capsules 90 Ct

Rated 4.9 out of 5 stars
38 Reviews
Regular price $28.95
Regular price Sale price $28.95
Unit price$28.95
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Supports Muscle Health.*
Supports Bone & Nerve Health.*
Supports Relaxation & Sleep.*

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High Concentrated Magnesium to Match Daily Magnesium Needs.*
100% Chelated High Absorbing Magnesium Citrate.*
Carefully Formulated to Work Gentle on the Stomach.*
Easy-to-swallow Capsules suitable for Vegetarians.
Gluten-Free, Soy-Free, Dairy-Free, and Third-party Tested.
Third Party Tested for Potency, and Purity.
Packed in the USA at our FDA-Approved, NSF-Certified Facility

Suggested Usage

Take 1 capsule a day with food and water or as suggested by your health care provider.


Magnesium (Oxide/ Citrate)
Other Ingredients: Vegetable Cellulose Capsules, Microcrystalline Cellulose, Vegetable Magnesium Stearate.

  • gluten free

    Gluten Free

  • soy free-quality-No allergens

    Soy Free

  • Dairy free-No milk products

    Dairy Free

  • vegetarian -vegan-vegan supplement-vegetarian supplement-vegetarian friendly


  • third party tested supplements-quality check	independent testing-trusted quality-quality

    Third Party Tested

  • vegetarian  vegan vegan supplement vegetarian supplement vegetarian friendly

    GMP Certified Facility

Why Sandhu’s Magnesium Complex?

Meet Your Daily Magnesium Needs Without Gastric Discomfort!*

Magnesium is a vital mineral that plays a role in over 300 different biochemical reactions in the body. Unfortunately, many people don't get enough magnesium from their diet alone.

If you're looking for a way to boost your magnesium intake, a high-quality
supplement may be a good option. Look for a product that contains multiple forms of magnesium, such as oxide and citrate, for optimal absorption without gastric discomfort.*

At Sandhus, we prepare such a mindfully crafted magnesium blend to support your overall health and wellness.

How Does Magnesium Complex Work?

Support Your Muscle Health, Bone Strength, and Restful Sleep!*

Magnesium helps maintain healthy calcium, and potassium levels, which are important for muscle and nerve function.*(1-4)

Magnesium supports bone formation by regulating calcium, phosphorus, sodium, potassium, and vitamin D levels.* It also supports healthy metabolism.*(5-10)

Magnesium supports a sense of calm and mental wellness.* It also supports healthy sleep-wake cycles and restful sleep.* (11-13)

Magnesium deficiency is a prevalent issue in the United States

According to a recent study, 50% of US adults are consuming less magnesium than they need. Magnesium supports energy production, muscle function, nerve transmission, bone health, heart function, immune support, etc.* Therefore, it is necessary to consider a quality magnesium supplement to fulfill the daily magnesium requirement.

Sandhu’s Magnesium Complex

Many types of magnesium supplements are available on the market. However, they are not well absorbed in your body.

Sandhu’s Magnesium Complex is a combination of Magnesium Citrate and magnesium Oxide. Magnesium citrate gets highly absorbed, while magnesium oxide with high elemental magnesium, makes it as perfect choice to match your daily magnesium requirement.*


Supports Healthy Muscle and Nerve Function*
Supports Bone and Joint Health.*
Supports Healthy Energy Level*
Supports Calmness and Relaxation*
Supports Restful Sleep*

1.Reno AM, Green M, Killen LG,
O'Neal EK, Pritchett K, Hanson Z. Effects of Magnesium Supplementation on
Muscle Soreness and Performance. Journal of Strength and Conditioning Research.
2022 Aug 1;36(8):2198-203.

2.Córdova A, Mielgo-Ayuso J, Roche E, Caballero-García A,
Fernandez-Lázaro D. Impact of magnesium
supplementation in muscle damage of professional cyclists competing in a stage
race. Nutrients. 2019 Aug 16;11(8):1927.

3.Macian N, Dualé C, Voute M, Leray V, Courrent M, Bodé P, Giron F, Sonneville S,
Bernard L, Joanny F, Menard K. Short-term
magnesium therapy alleviates moderate stress in patients with fibromyalgia: A
randomized double-blind clinical trial. Nutrients. 2022 May 17;14(10):2088.

4.Starobrat-Hermelin B, Kozielec T. The effects of magnesium
physiological supplementation on hyperactivity in children with attention
deficit hyperactivity disorder (ADHD). Positive response to magnesium oral
loading test. Magnesium research. 1997 Jun 1;10(2):149-56.

F, Rodríguez‐Morán M. Magnesium improves the
beta‐cell function to compensate variation of insulin sensitivity:
double‐blind, randomized clinical trial. European journal of clinical
investigation. 2011 Apr;41(4):405-10.

6.ELDerawi WA, Naser IA, Taleb MH, Abutair AS. The effects of oral
magnesium supplementation on glycemic response among type 2 diabetes
patients. Nutrients. 2018 Dec 26;11(1):44.

7.Ryder KM, Shorr RI, Bush AJ, Kritchevsky SB, Harris T, Stone K, Cauley J, Tylavsky FA. Magnesium intake from food
and supplements is associated with bone mineral density in healthy older white
subjects. Journal of the American Geriatrics Society. 2005 Nov;53(11):1875-80.

8.Dimai HP, Porta S, Wirnsberger G, Lindschinger M, Pamperl I, Dobnig H, Wilders-Truschnig M, Lau KH. Daily oral magnesium
supplementation suppresses bone turnover in young adult males. The Journal of
Clinical Endocrinology & Metabolism. 1998 Aug 1;83(8):2742-8.

9.Carpenter TO, DeLucia MC, Zhang JH, Bejnerowicz G, Tartamella L, Dziura J, Petersen KF, Befroy D, Cohen D. A randomized
controlled study of effects of dietary magnesium oxide supplementation on bone
mineral content in healthy girls. The Journal of Clinical Endocrinology &
Metabolism. 2006 Dec 1;91(12):4866-72.

CN, Santos DA, Monteiro CP, Vasco AM, Baptista F, Sardinha
LB, Laires
MJ, Silva AM. Magnesium intake mediates the association between bone mineral
density and lean soft tissue in elite swimmers. Magnesium Research. 2012 Jul

11.Held K, Antonijevic IA, Künzel H, Uhr M, Wetter TC, Golly IC, Steiger
A, Murck H. Oral Mg2+ supplementation
reverses age-related neuroendocrine and sleep EEG changes in humans. Pharmacopsychiatry. 2002 Jul;35(04):135-43.

12.Nielsen FH, Johnson LK, Zeng H.
Magnesium supplementation improves indicators of low magnesium status and
inflammatory stress in adults older than 51 years with poor quality sleep.

B, Kimiagar M, Sadeghniiat K, Shirazi MM, Hedayati M, Rashidkhani B. The effect of magnesium
supplementation on primary insomnia in elderly: A double-blind
placebo-controlled clinical trial. Journal of research in medical sciences: the
official journal of Isfahan University of Medical Sciences. 2012

Frequently Asked Questions

How do I choose a high-quality magnesium supplement?

It is advisable to look for magnesium supplements that have been verified by third-party organizations as they ensure the product meets specific quality standards.

Are there any risks or side effects associated with magnesium supplements?

When taken as directed, magnesium supplements are generally safe for most individuals. However, excessive intake may cause diarrhea or stomach cramps.* It is essential to follow the recommended dosage and consult a healthcare professional if you have any concerns.

Is this Magnesium Complex suitable for vegans?

Yes, it is suitable for both vegans and vegetarians.

Does it contain soy or dairy products?

No, our Magnesium Complex is free from gluten, soy, and dairy product.

What are the ingredients?

Magnesium (Oxide/ Citrate), Vegetable Cellulose Capsules, Microcrystalline Cellulose, and Vegetable Magnesium Stearate.

Rated 4.9 out of 5 stars
Based on 38 reviews
Total 5 star reviews: 33 Total 4 star reviews: 5 Total 3 star reviews: 0 Total 2 star reviews: 0 Total 1 star reviews: 0
100%would recommend this product
38 reviews
  • L
    I recommend this product
    Rated 5 out of 5 stars
    6 months ago
    It is the best there

    Delivered as described and promised.

  • J
    I recommend this product
    Rated 5 out of 5 stars
    6 months ago
    Exactly as ordered and fast delivery

    It has everything very good

  • M
    I recommend this product
    Rated 5 out of 5 stars
    6 months ago
    love these

    Exactly as ordered and fast delivery

  • W
    I recommend this product
    Rated 5 out of 5 stars
    6 months ago
    Great price for 500 mg.

    Really like that I get all forms of Magnesium and tried it with out any stomach issues or diarrhea

  • A
    I recommend this product
    Rated 5 out of 5 stars
    6 months ago

    I can sleep peacefully. Great buy!

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