Turmeric is a spice that has been used for centuries in traditional medicine and cooking. Curcumin, on the other hand, is a naturally occurring active compound found in the roots of turmeric. It is responsible for the health benefits associated with turmeric.*

Sandhu’s Curcumin supplement contains concentrated forms of curcuminoids, the biologically active ingredient of curcumin extracted from turmeric. They are designed to provide higher doses of Curcumin than what is typically obtained from consuming turmeric as a spice.*

Curcumin has low bioavailability, meaning that it is not easily absorbed and utilized by the body.* To enhance its absorption, Sandhu’s Curcumin supplement contains Piperine (found in black pepper).* These can help increase Curcumin's bioavailability for better results.*

Curcumin supplements are not intended to replace a healthy diet. While they can be a convenient way to increase Curcumin intake, it is important to maintain a balanced diet rich in a variety of fruits, vegetables, whole grains, and other nutrients to support overall health.

The term "C3" refers to a combination of three different compounds namely Curcumin, Demethoxycurcumin, and Bisdemethoxycurcumin, which are all extracts derived from the turmeric root.