L-Glutamine is an amino acid—the most abundant amino acid in the body. that plays a foundational role in several bodily functions such as supporting gut health, muscle recovery, and immune balance. While the body can normally produce on its own, it becomes conditionally essential during times of physical or emotional stress. In such states, your body’s demand exceeds its ability to produce it, making dietary or supplemental support crucial. Also, it is beneficial to consider supplementing with a high-quality, American-made L-Glutamine like Sandhu’s, crafted without fillers or additives for clean and consistent support.

Here is how L-Glutamine helps:

• Gut Health: L-Glutamine serves as a primary fuel source for the cells lining the intestinal wall. By supporting these cells, it helps maintain the integrity of the gut lining, which is essential for healthy digestion and nutrient absorption.
• Immune Support: A large portion of the immune system resides in the gut. L-Glutamine helps nourish the gut lining and supports a balanced gut microbiome, both of which are essential for maintaining immune health. By supporting this, L-Glutamine helps the body’s ability to respond effectively to everyday immune challenges.
• Workout Recovery: L-Glutamine levels can drop after intense physical activity. Supplementing helps replenish these levels and supports the body with muscle recovery, helping muscles feel less sore after workouts.

1 scoop of L-Glutamine powder (500 mg) per day is a typical serving size, or you can take as advised by your healthcare provider. For best results, it is important to use it consistently each day.

You can easily add the powder to your favorite beverages such as water, juice, or smoothies—just be sure to mix well until fully dissolved. To maintain the quality of the amino acid, it is best to avoid mixing with hot beverages.

This supplement is formulated to support optimal gut health, including the gut lining and digestive balance. However, it is not intended to treat, cure, or manage any specific condition, including IBS. If you have a diagnosed digestive concern, it is best to consult your healthcare provider before starting any new supplement.

Sandhu’s L-Glutamine Powder is unflavored, making it easy to mix into your favorite drinks without altering their taste. It is made using highly pure L-Glutamine, with no fillers or additives, so you get a clean, neutral powder with no artificial aftertaste. Its mild profile allows for seamless blending into water, juice, or smoothies.