Magnesium Triple Complex - 120 Ct

Magnesium Triple Complex - 120 Ct

1 8

Magnesium Triple Complex - 120 Ct

Magnesium Triple Complex - 120 Ct

4.5
Rated 4.5 out of 5 stars
31 Reviews
$24.99
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Supports Healthy Bone and Muscle Function.* Supports Calm & Restful Sleep.* Supports Maintain Healthy Heart Rhythm.*

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Highlights

Formulated using High Absorbing Magnesium Chelates.*
100% Chelated- Magnesium Glycinate, Magnesium Bisglycinate, and Magnesium Glycinate Glutamine.*
Easy-to-swallow Capsules suitable for Vegetarians.
Gluten-Free, Soy-Free, Dairy-Free, and Third-party Tested.
Formulated, Tested, and Packed in the USA.
Formulated according to current Good Manufacturing Practices (cGMP).
Manufactured in the USA at our FDA-Approved, NSF-Certified Facility with Globally Sourced Ingredients.

Suggested Usage

Take 2 capsules a day with food and water or as suggested by your health care professional.

Ingredients

TRAACS® Magnesium Glycinate Chelate, TRAACS® Magnesium BisGlycinate Chelate and TRAACS® Magnesium Glycinate Glutamine Chelate.
Other Ingredients: Vegetable Cellulose Capsules, Magnesium Stearate.

Our Quality Promise

Formulated with research based ingredients to maximize results.

  • Gluten Free

  • soy free

    Soy Free

  • Dairy Free

  • vegetarian-vegetarian friendly

    Vegetarian

  • GMP Certified Facility

  • Third Party Tested

Each batch undergoes rigorous testing to ensure it meets our high standards when it comes to quality and effectiveness.

Why Sandhu’s Magnesium Triple Complex?​

A Simple, Effective Way To Support Your Optimal Wellness*

Magnesium and other essential trace minerals are key to keeping your heart, nerves, and muscles functioning properly.

But here's the thing – half of us in the U.S. aren't getting enough magnesium from our daily diets.

That’s why at Sandhu’s we came up with a mindfully crafted magnesium blend that seamlessly fits into your wellness routine.

How Does it Work?

Helps Replenish Your Magnesium Levels; Optimize Your Muscle, Nerve & Bone Health.*

Our 100% chelated magnesium supports healthy muscle and nerve function by aiding the smooth transmission of nerve signals.*(1-4)

In addition, this essential mineral promotes healthy heart function by regulating calcium and potassium levels.*(5-8)

Furthermore, it supports natural calming and helps maintain overall relaxation.*(9-13)

Magnesium, an abundant mineral in the body, is involved in over 300 biochemical reactions facilitated by enzymes. Although it is required in small quantities as a micronutrient, its impact is significant. An adult body typically contains approximately 25 g of magnesium, with the majority found in bones and the remainder in soft tissues. The amount of freely available magnesium in circulation is less than 1% of the total, and its levels are tightly regulated by the body as an essential micronutrient.(21) Despite its physiological importance, our regular dietary habits may not provide sufficient magnesium to meet our wellness needs. To address this in an effective way, Sandhu’s Magnesium Triple Complex (Glycinate, Bisglycinate and Glycinate Glutamine), a high absorption-chelated magnesium blend.*

Made with The Real Amino Acid Chelate System (TRAACS):

Unlike other magnesium supplements, we used magnesium that is chelated using a patented manufacturing process.

Benefits of Three Effective Types

Magnesium Bis-Glycinate
A highly absorbable form of magnesium that supports muscle health by easing soreness and supporting relaxation.

Magnesium Glycinate
A gentle form of magnesium that helps support nerve health and aids in calm mind and sleep quality.

Magnesium Glycinate Glutamine
A combination of magnesium glycinate and glutamine that supports bone health by supporting calcium absorption and tissue repair.

 

  1. Reno AM, Green M, Killen LG, O'Neal EK, Pritchett K, Hanson Z. Effects of Magnesium Supplementation on Muscle Soreness and Performance. Journal of Strength and Conditioning Research. 2022 Aug 1;36(8):2198-203.
  2. Córdova A, Mielgo-Ayuso J, Roche E, Caballero-García A, Fernandez-Lázaro D. Impact of magnesium supplementation in muscle damage of professional cyclists competing in a stage race. Nutrients. 2019 Aug 16;11(8):1927.
  3. Macian N, Dualé C, Voute M, Leray V, Courrent M, Bodé P, Giron F, Sonneville S, Bernard L, Joanny F, Menard K. Short-term magnesium therapy alleviates moderate stress in patients with fibromyalgia: A randomized double-blind clinical trial. Nutrients. 2022 May 17;14(10):2088.
  4. Starobrat-Hermelin B, Kozielec T. The effects of magnesium physiological supplementation on hyperactivity in children with attention deficit hyperactivity disorder (ADHD). Positive response to magnesium oral loading test. Magnesium research. 1997 Jun 1;10(2):149-56.
  5. Itoh K, Kawasaki T, Nakamura M. The effects of high oral magnesium supplementation on blood pressure, serum lipids and related variables in apparently healthy Japanese subjects. British Journal of Nutrition. 1997 Nov;78(5):737-50.
  6. Guerrero-Romero F, Rodríguez-Morán M. The effect of lowering blood pressure by magnesium supplementation in diabetic hypertensive adults with low serum magnesium levels: a randomized, double-blind, placebo-controlled clinical trial. Journal of human hypertension. 2009 Apr;23(4):245-51.
  7. Joris PJ, Plat J, Bakker SJ, Mensink RP. Long-term magnesium supplementation improves arterial stiffness in overweight and obese adults: results of a randomized, double-blind, placebo-controlled intervention trial. The American journal of clinical nutrition. 2016 May 1;103(5):1260-6.
  8. White RE, Hartzell HC. Magnesium ions in cardiac function: regulator of ion channels and second messengers. Biochemical pharmacology. 1989 Mar 15;38(6):859-67.
  9. Shechter M, Saad T, Shechter A, Koren-Morag N, Silver BB, Matetzky S. Comparison of magnesium status using X-ray dispersion analysis following magnesium oxide and magnesium citrate treatment of healthy subjects. Magnesium research. 2012 Mar 1;25(1):28-39.
  10. Zhou Q, Shen J, Zhou G, Shen L, Zhou S, Li X. Effects of magnesium sulfate on heart rate, blood pressure variability and baroreflex sensitivity in preeclamptic rats treated with L-NAME. Hypertension in pregnancy. 2013 Nov 1;32(4):422-31.
  11. Held K, Antonijevic IA, Künzel H, Uhr M, Wetter TC, Golly IC, Steiger A, Murck H. Oral Mg2+ supplementation reverses age-related neuroendocrine and sleep EEG changes in humans. Pharmacopsychiatry. 2002 Jul;35(04):135-43.
  12. Nielsen FH, Johnson LK, Zeng H. Magnesium supplementation improves indicators of low magnesium status and inflammatory stress in adults older than 51 years with poor quality sleep.
  13. Abbasi B, Kimiagar M, Sadeghniiat K, Shirazi MM, Hedayati M, Rashidkhani B. The effect of magnesium supplementation on primary insomnia in elderly: A double-blind placebo-controlled clinical trial. Journal of research in medical sciences: the official journal of Isfahan University of Medical Sciences. 2012 Dec;17(12):1161.
  14. Zhou YP, Jiang ZM, Sun YH, Wang XR, Ma EL, Wilmore D. The effect of supplemental enteral glutamine on plasma levels, gut function, and outcome in severe burns: a randomized, double‐blind, controlled clinical trial. Journal of Parenteral and Enteral Nutrition. 2003 Jul;27(4):241-5.
  15. Schwalfenberg GK, Genuis SJ. The importance of magnesium in clinical healthcare. Scientifica. 2017 Oct;2017.
  16. Ryder KM, Shorr RI, Bush AJ, Kritchevsky SB, Harris T, Stone K, Cauley J, Tylavsky FA. Magnesium intake from food and supplements is associated with bone mineral density in healthy older white subjects. Journal of the American Geriatrics Society. 2005 Nov;53(11):1875-80.
  17. Dimai HP, Porta S, Wirnsberger G, Lindschinger M, Pamperl I, Dobnig H, Wilders-Truschnig M, Lau KH. Daily oral magnesium supplementation suppresses bone turnover in young adult males. The Journal of Clinical Endocrinology & Metabolism. 1998 Aug 1;83(8):2742-8.
  18. Carpenter TO, DeLucia MC, Zhang JH, Bejnerowicz G, Tartamella L, Dziura J, Petersen KF, Befroy D, Cohen D. A randomized controlled study of effects of dietary magnesium oxide supplementation on bone mineral content in healthy girls. The Journal of Clinical Endocrinology & Metabolism. 2006 Dec 1;91(12):4866-72.
  19. Matias CN, Santos DA, Monteiro CP, Vasco AM, Baptista F, Sardinha LB, Laires MJ, Silva AM. Magnesium intake mediates the association between bone mineral density and lean soft tissue in elite swimmers. Magnesium Research. 2012 Jul 1;25(3):120-5.
  20. Aydın H, Deyneli O, Yavuz D, Gözü H, Mutlu N, Kaygusuz I, Akalın S. Short-term oral magnesium supplementation suppresses bone turnover in postmenopausal osteoporotic women. Biological trace element research. 2010 Feb;133:136-43.
  21. Kass LS, Skinner P, Poeira F. A pilot study on the effects of magnesium supplementation with high and low habitual dietary magnesium intake on resting and recovery from aerobic and resistance exercise and systolic blood pressure. Journal of sports science & medicine. 2013 Mar;12(1):144.

Frequently Asked Questions

Why do people take magnesium supplements?

People may take magnesium supplements to address magnesium deficiencies or to support muscle health, bone health, heart health, and sleep quality.*

Why Sandhu’s magnesium triple complex supplement?

Our Magnesium Triple Complex (Glycinate, Bisglycinate and Glycinate Glutamine) is formulated using TRAACS® - high absorbing chelated magnesium, providing 251 mg of pure elemental magnesium per serving.*

Is Sandhu’s magnesium triple complex supplement is suitable for Vegetarians?

Yes, it is suitable for Vegetarians.

What is the recommended daily allowance (RDA) for magnesium?

The RDA for magnesium varies depending on age, gender, and life stage. For adult males, it ranges from 400-420 mg/day, while for adult females, it ranges from 310-320 mg/day.

Are there any risks or side effects associated with magnesium supplements?

When taken as directed, magnesium supplements are generally safe for most individuals. However, excessive intake may cause diarrhea or stomach cramps. It is essential to follow the recommended dosage and consult a healthcare professional if you have any concerns.

4.5
Rated 4.5 out of 5 stars
Based on 31 reviews
Total 5 star reviews: 17 Total 4 star reviews: 14 Total 3 star reviews: 0 Total 2 star reviews: 0 Total 1 star reviews: 0
100%would recommend this product
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31 reviews
  • JM
    John M.
    I recommend this product
    Rated 5 out of 5 stars
    1 week ago
    Great for Muscle Health

    These capsules are easy to take, just two a day, and I feel they really help maintain my muscle health.

    Was this helpful?
  • RG
    Robert G.
    I recommend this product
    Rated 5 out of 5 stars
    1 week ago
    Helps with Relaxation

    This product helps keep me relaxed after a long day. Great quality and so easy to use.

    Was this helpful?
  • MT
    Mary T.
    I recommend this product
    Rated 5 out of 5 stars
    2 weeks ago
    High Absorption, Gentle Formula

    I trust this magnesium complex to help ease any tension. It is high in absorption and gentle too.

    Was this helpful?
  • EH
    Emily H.
    I recommend this product
    Rated 5 out of 5 stars
    2 weeks ago
    Simple and Effective Capsules

    These capsules have a simple formula with no unnecessary fillers. My muscles feel supported with daily use.

    Was this helpful?
  • SJ
    Sarah J.
    I recommend this product
    Rated 5 out of 5 stars
    3 weeks ago
    Relaxing and Easy to Take

    Just two capsules a day is all it takes, and I notice a difference in my overall relaxation.

    Was this helpful?
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