Sleep and Magnesium Glycinate

Sleep

Healthy Sleep, Healthy You
Sleep is an essential part of our daily routine and plays a critical role in our overall health and well-being. During sleep, our body repairs and rejuvenates itself, and our brain processes the information we have accumulated throughout the day. Modern population struggles to get enough quality sleep because of various lifestyles, diet, and stress. If you're struggling with sleep-related challenges, it's important to take action to improve the quality and quantity of your sleep. Enjoying restful quality sleep with a healthy sleep-wake pattern may be  simple when you consider adding Sandhu’s safe sleep supplement.*

Transparency in Science
Why Gamma-Aminobutyric Acid (GABA)?
GABA is a naturally occurring amino acid that supports brain cell communication to regulate the body's metabolic actions which are essential for quality sleep and relaxation.*
Why L-Theanine?
It is an amino acid, chemically similar to GABA, that supports calmness by controlling noises in your brain and helps to keep you clear and focused without a groggy feeling upon waking up.*

Why Melatonin?
Melatonin is a non-habitant and sleep-friendly hormone that supports setting the natural alarm in your sleep-wake clock.* It also supports maintaining a healthy brain.*

Why 5-hydroxytryptophan (5-HTP)?
5-HTP acts as a serotonin precursor, which supports staying in a positive mood and getting into a cyclic sleep by regulating the happy hormone serotonin.*

Why Magnesium?
Magnesium is an essential mineral that supports the transition to deep sleep by helping muscle and overall relaxation.*

Magnesium Glycinate

Why Sandhu’s Magnesium Glycinate?
Many types of magnesium supplements are available on the market. But they are not well absorbed by your digestive system.
Sandhu’s Magnesium glycinate is formed by combining elemental magnesium with the amino acid glycine. This form of magnesium is highly bioavailable, meaning the magnesium is easily absorbed through your small intestine.*

Benefits of High Absorbable Sandhu’s Magnesium Glycinate
Magnesium, an essential mineral, plays a crucial role in maintaining overall well-being by influencing various bodily processes. It catalyzes over 300 biochemical reactions, making it indispensable for the body's proper functioning.

Helps Enhance Energy Production*
Magnesium serves as a cofactor for various enzymes involved in carbohydrate and fat metabolism.* These enzymes are responsible for converting these macronutrients into energy-yielding molecules, such as adenosine triphosphate (ATP), the primary energy currency of cells.* By optimizing these metabolic processes, magnesium supports a steady supply of energy to power daily activities and helps combat tiredness.*

Supports Healthy Muscle and Nerve Function*
Magnesium supports healthy muscle functioning that helps in smooth and coordinated movements.* Additionally, magnesium supports the transmission of nerve impulses, enabling effective communication between the brain and various parts of the body.* This supports optimal muscle control, coordination, and sensory perception.*

Helps Maintain the Bones Healthy.*
Magnesium plays a pivotal role in bone health by supporting the absorption and utilization of essential nutrients, including calcium, vitamin D, copper, and zinc.* These nutrients work together to maintain bone density, structure, and strength.*

Helps Ease Occasional Stress*
During periods of stress, the body releases stress hormones, such as cortisol, which can lead to muscle tension and anxiety. Magnesium helps combat these effects by supporting muscle relaxation and minimizing nerve excitability.*

Supports Calmness and Relaxation*
It plays a role in regulating the production of neurotransmitters like GABA (gamma-aminobutyric acid), which is responsible for inducing relaxation and easing anxiety.* Magnesium helps enhance GABA activity which supports a sense of calm and mental wellness.*

Supports Restful Sleep*
Magnesium plays a crucial role in regulating melatonin production, a hormone that signals the body to prepare for sleep.* By optimizing melatonin levels, magnesium helps establish a regular sleep-wake cycle, supporting faster sleep onset and deeper, more restful sleep.*