Sleep eZz Capsules

Sleep eZz Capsules

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Sleep eZz Capsules

Sleep eZz Capsules

4.9
Rated 4.9 out of 5 stars
16 Reviews
$39.95
$39.95
$39.95
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Supports Quick Onset & Restful Sleep.*
Supports Healthy Sleep/ Wake Patterns.*
Supports Brain & Immune Health.*

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Highlights

Science-Based Unique Formulation.
Contains Quality Amino Acids and Mineral.*
High Absorbable form of Magnesium (as Magnesium Citrate).*
Easy-to-Swallow Capsules suitable for Vegetarians.
Gluten Free, Soy Free, and Dairy Free, Tested by Third Party.
Formulated according to current Good Manufacturing Practices (cGMP).
Formulated, Tested, and Packed in the USA.

Suggested Usage

Take 2 capsules 30 minutes before bedtime or as directed by your healthcare professional.

Ingredients

Magnesium (as Magnesium Citrate), GABA (Gamma-Aminobutyric Acid), L-Theanine, 5-HTP (L-5-Hydroxytryptophan), and Melatonin.
Other ingredients: Vegetable Cellulose Capsules, Microcrystalline Cellulose, Magnesium Stearate.

Our Quality Promise

Formulated with research based ingredients to maximize results.

  • Gluten Free

  • Soy Free

  • Dairy Free

  • Vegetarian

  • GMP Certified Facility

  • third-party-tested-logo

    Third Party Tested

Each batch undergoes rigorous testing to ensure it meets our high standards when it comes to quality and effectiveness.

prod-sleepezz-melatonin6mg

Why Sandhu’s Sleep Supplement?​

Sleep is an essential component of our daily routine and plays a critical role in our overall health and wellness.* During sleep, our body repairs and rejuvenates itself, and our brain processes the information we have accumulated throughout the day.* Modern population struggles to get good quality sleep because of lifestyle changes, diet, and stress. If you're struggling with sleep-related challenges, it's important to take action to improve the quality and quantity of your sleep. Enjoying restful sleep with a healthy sleep-wake pattern is simple when you consider adding Sandhu’s safe sleep supplement.* We formulated it using the most popular sleep-friendly hormone Melatonin along with amino acids like GABA, L-Theanine, 5-Hydroxytryptophan, and an essential mineral Magnesium to make a complete formula that supports healthy sleep.* ​

girl-waking-from-sleep

Science Behind the Sleepezz's Ingredients?​

GABA, a relaxing amino acid supports brain cell communication and helps regulate the metabolic actions crucial for quality sleep and relaxation.*(1-3) In addition, L-Theanine is an amino acid, chemically similar to GABA that supports calmness by controlling noises in your brain and helps keep you focused.*(6,7,13) Melatonin, a non-habit-forming sleep-friendly hormone, supports setting the natural alarm in your sleep-wake clock.*(5,8,9,18,19) Similarly, 5-HTP is a serotonin precursor which helps regulate the happy hormone serotonin and supports staying in a positive mood.*(4,11,12) Furthermore, Magnesium is an abundant mineral in the body that supports the transition to deep sleep by helping muscle and overall relaxation.*(10,14-18)​

Key Product Features and Benefits

  • Supports Quick Onset & Restful Sleep.*
  • Supports Healthy Sleep/ Wake Patterns.*
  • Supports Transition to Deep Sleep.*
  • Supports Brain & Immune Health.*
  • Formulated with Quality Amino Acids and Minerals.*
  • Suitable for Vegetarian Use.
 

Healthy Sleep, Healthy You

Sleep is an essential part of our daily routine and plays a critical role in our overall health and well-being. During sleep, our body repairs and rejuvenates itself, and our brain processes the information we have accumulated throughout the day. Modern population struggles to get enough quality sleep because of various lifestyles, diet, and stress. If you're struggling with sleep-related challenges, it's important to take action to improve the quality and quantity of your sleep. Enjoying restful quality sleep with a healthy sleep-wake pattern may be  simple when you consider adding Sandhu’s safe sleep supplement.*

 

Transparency in Science

Why Gamma-Aminobutyric Acid (GABA)?

GABA is a naturally occurring amino acid that supports brain cell communication to regulate the body's metabolic actions which are essential for quality sleep and relaxation.*(1-3)

Why L-Theanine?

It is an amino acid, chemically similar to GABA, that supports calmness by controlling noises in your brain and helps to keep you clear and focused without a groggy feeling upon waking up.*(6,7,13)

Why Melatonin?

Melatonin is a non-habitant and sleep-friendly hormone that supports setting the natural alarm in your sleep-wake clock.* (5,8,9,19) It also supports maintaining a healthy brain.*(18)

Why 5-hydroxytryptophan (5-HTP)?

5-HTP acts as a serotonin precursor, which supports staying in a positive mood and getting into a cyclic sleep by regulating the happy hormone serotonin.*(4,11,12)

Why Magnesium?

Magnesium is an essential mineral that supports the transition to deep sleep by helping muscle and overall relaxation.*(10,14-18)

 

Why Sandhu’s Sleep?

  • Science-Based Formulation.
  • Formulated with Quality Ingredients.
  • Easy to Swallow Vegetarian-Friendly Capsules.
  • Gluten, Soy, and Dairy-free product
  • Third-Party Tested.
  • Formulated, Tested, and Packed According to current Good Manufacturing Practices (cGMP).
    1. Shin YY, Byun JI, Chung SE, Seong MJ, Cho HA, Cha HK, Shin WC. Effect of low and high-dose GABA from unpolished rice-germ on timing and quality of sleep: a randomized double-blind placebo-controlled trial. Journal of Sleep Medicine. 2016 Dec 30;13(2):60-6.​
    2. Hinton T, Jelinek HF, Viengkhou V, Johnston GA, Matthews S. Effect of GABA-fortified oolong tea on reducing stress in a university student cohort. Frontiers in Nutrition. 2019 Mar 26;6:27.​
    3. Abdou AM, Higashiguchi S, Horie K, Kim M, Hatta H, Yokogoshi H. Relaxation and immunity enhancement effects of γ‐aminobutyric acid (GABA) administration in humans. Biofactors. 2006;26(3):201-8.​
    4. Meloni M, Figorilli M, Carta M, Tamburrino L, Cannas A, Sanna F, Defazio G, Puligheddu M. Preliminary finding of a randomized, double-blind, placebo-controlled, crossover study to evaluate the safety and efficacy of 5-hydroxytryptophan on REM sleep behavior disorder in Parkinson’s disease. Sleep and Breathing. 2022 Sep;26(3):1023-31.​
    5. Gooneratne NS, Edwards AY, Zhou C, Cuellar N, Grandner MA, Barrett JS. Melatonin pharmacokinetics following two different oral surge‐sustained release doses in older adults. Journal of pineal research. 2012 May;52(4):437-45.​
    6. Evans M, McDonald AC, Xiong L, Crowley DC, Guthrie N. A randomized, triple-blind, placebo-controlled, crossover study to investigate the efficacy of a single dose of AlphaWave® l-theanine on stress in a healthy adult population. Neurology and Therapy. 2021 Dec;10:1061-78.​
    7. Hidese S, Ota M, Wakabayashi C, Noda T, Ozawa H, Okubo T, Kunugi H. Effects of chronic l-theanine administration in patients with major depressive disorder: an open-label study. Acta neuropsychiatrica. 2017 Apr;29(2):72-9.​
    8. Lockley SW, Skene DJ, James K, Thapan K, Wright J, Arendt J. Melatonin administration can entrain the free-running circadian system of blind subjects. J Endocrinol. 2000 Jan 1;164(1):R1-6.​
    9. Sack RL, Brandes RW, Kendall AR, Lewy AJ. Entrainment of free-running circadian rhythms by melatonin in blind people. New England Journal of Medicine. 2000 Oct 12;343(15):1070-7.​
    10. Abbasi B, Kimiagar M, Sadeghniiat K, Shirazi MM, Hedayati M, Rashidkhani B. The effect of magnesium supplementation on primary insomnia in elderly: A double-blind placebo-controlled clinical trial. Journal of research in medical sciences: the official journal of Isfahan University of Medical Sciences. 2012 Dec;17(12):1161.​
    11. Sutanto C, Heng CW, Gan AX, Wang X, Fam J, Kim JE. The impact of 5-Hydroxytryptophan supplementation on sleep quality of older adults in Singapore: A randomized controlled trial. Current Developments in Nutrition. 2021 Jun;5(2):372.​
    12. Meloni M, Figorilli M, Carta M, Tamburrino L, Cannas A, Sanna F, Defazio G, Puligheddu M. Preliminary finding of a randomized, double-blind, placebo-controlled, crossover study to evaluate the safety and efficacy of 5-hydroxytryptophan on REM sleep behavior disorder in Parkinson’s disease. Sleep and Breathing. 2022 Sep;26(3):1023-31.​
    13. Hidese S, Ogawa S, Ota M, Ishida I, Yasukawa Z, Ozeki M, Kunugi H. Effects of L-theanine administration on stress-related symptoms and cognitive functions in healthy adults: a randomized controlled trial. Nutrients. 2019 Oct 3;11(10):2362.​
    14. Cao Y, Zhen S, Taylor AW, Appleton S, Atlantis E, Shi Z. Magnesium intake and sleep disorder symptoms: findings from the Jiangsu Nutrition Study of Chinese adults at five-year follow-up. Nutrients. 2018 Sep 21;10(10):1354.​
    15. Tarleton EK, Littenberg B, MacLean CD, Kennedy AG, Daley C. Role of magnesium supplementation in the treatment of depression: A randomized clinical trial. PloS one. 2017 Jun 27;12(6):e0180067.​
    16. Reno AM, Green M, Killen LG, O'Neal EK, Pritchett K, Hanson Z. Effects of Magnesium Supplementation on Muscle Soreness and Performance. Journal of Strength and Conditioning Research. 2022 Aug 1;36(8):2198-203.​
    17. Spivey WH, Skobeloff EM, Levin RM: Effect of magnesium chloride on rabbit bronchial smooth muscle. Ann Emerg Med 1990; 19:1107–12.​
    18. Hirota K, Sato T, Hashimoto Y, Yoshioka H, Ohtomo N, Ishihara H, Matsuki A: Relaxant effect of magnesium and zinc on histamine-induced bronchoconstriction in dogs. Crit Care Med 1999; 27:1159–63.​
    19. Asayama K, Yamadera H, Ito T, Suzuki H, Kudo Y, Endo S. Double blind study of melatonin effects on the sleep-wake rhythm, cognitive and non-cognitive functions in Alzheimer type dementia. Journal of Nippon Medical School. 2003;70(4):334-41. ​

    Frequently Asked Questions

    What are the common ingredient found in sleep supplements?

    Melatonin is the common ingredient found in most sleep supplements.

    Do sleep supplements work?

    Sleep supplements will be effective for most individuals.* However, the effectiveness can vary depending on factors such as the individual's specific sleep issues, and the quality formulation of the supplement.*

    Is sleep supplements safe?

    Yes, sleep supplements are considered safe when taken as directed. However, it's important to be aware of potential interactions with medications or existing health conditions. It is advisable to consult with a healthcare professional before starting any new sleep supplement.

    When should I take a sleep supplement?

    Sandhu’s supplements are designed to be taken 30 minutes before bedtime, while others may vary. Always, it is better to follow the instructions provided on the supplement packaging or consult with a healthcare professional for personalized recommendations.

    Will I become dependent on sleep supplements?

    Our sleep supplements are not habit-forming.* However, it's important to use them as directed and not exceed the recommended dosage. If you have concerns about dependency, it is advisable to speak with a healthcare professional.

    4.9
    Rated 4.9 out of 5 stars
    Based on 16 reviews
    Total 5 star reviews: 15 Total 4 star reviews: 1 Total 3 star reviews: 0 Total 2 star reviews: 0 Total 1 star reviews: 0
    100%would recommend this product
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    16 reviews
    • JS
      James S.
      I recommend this product
      Rated 5 out of 5 stars
      1 week ago
      Love this supplement!

      Fast shipping and it's a great melatonin supplement.

      Was this helpful?
    • V
      Vanessa
      I recommend this product
      Rated 5 out of 5 stars
      2 weeks ago
      Great supplement and fast shipping

      Grear Product

      Was this helpful?
    • R
      Rina
      I recommend this product
      Rated 5 out of 5 stars
      2 weeks ago
      Good Product!

      I like this product. It doesn't hurt my stomach. It is easy to swallow. It appears to offer quite a few benefits. I generally feel good when taking this, I would recommend this product!

      Was this helpful?
    • M
      Megan
      I recommend this product
      Rated 5 out of 5 stars
      3 weeks ago
      Enhances Sleep Quality at a Great Price!

      It works very well for me. It has definitely increased my sleep quality. I fall asleep faster with less wake-ups and no morning grogginess. I take 2 capsules 30 minutes before bedtime. The capsules are easy to swallow with no bad taste or odor. Great price, third - party tested, and made in the USA.

      Was this helpful?
    • J
      Jacob
      I recommend this product
      Rated 5 out of 5 stars
      1 month ago
      Good Combo

      Good Combo

      Was this helpful?
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