Wellness Blog

Cherry Vanilla Collagen Smoothie

Cherry Vanilla Collagen Smoothie

Raman Sandhu

Welcome, smoothie enthusiasts! We are excited to share a delicious and nutritious recipe that will kickstart your day with a burst of flavor and a boost of goodness. Say hello...

Cherry Vanilla Collagen Smoothie

Raman Sandhu

Welcome, smoothie enthusiasts! We are excited to share a delicious and nutritious recipe that will kickstart your day with a burst of flavor and a boost of goodness. Say hello...

Vegetable Upma for a Nutrient-Packed Breakfast

Vegetable Upma for a Nutrient-Packed Breakfast

Bob Sandhu

Hey there, fellow food enthusiasts! Today, let's dive into the world of wholesome and hearty breakfasts with a delightful recipe for Vegetable Upma. Not only is this dish a burst...

Vegetable Upma for a Nutrient-Packed Breakfast

Bob Sandhu

Hey there, fellow food enthusiasts! Today, let's dive into the world of wholesome and hearty breakfasts with a delightful recipe for Vegetable Upma. Not only is this dish a burst...

IMMUNE BOOSTING TEA

IMMUNE BOOSTING TEA

Bob Sandhu

Are you searching for a warm and comforting beverage that not only tantalizes your taste buds but also offers a treasure of health benefits? Look no further than our delightful...

IMMUNE BOOSTING TEA

Bob Sandhu

Are you searching for a warm and comforting beverage that not only tantalizes your taste buds but also offers a treasure of health benefits? Look no further than our delightful...

yellow moong dal, protein rich, salad recipes, south indian style salad, moong dal salad, cucumber kosambari.

Cucumber moong dal salad

Bob Sandhu

In the world of cooking magic, this fancy dish is way beyond regular salads. It makes freshness taste amazing and makes your taste buds and body really happy. It's like...

Cucumber moong dal salad

Bob Sandhu

In the world of cooking magic, this fancy dish is way beyond regular salads. It makes freshness taste amazing and makes your taste buds and body really happy. It's like...

Collagen Protein Smoothie

Collagen Protein Smoothie

Raman Sandhu

What is Collagen? Collagen is the most common protein in our bodies. It's in our muscles, bones, skin, blood vessels, tendons, and digestive system. You might hear collagen called a...

Collagen Protein Smoothie

Raman Sandhu

What is Collagen? Collagen is the most common protein in our bodies. It's in our muscles, bones, skin, blood vessels, tendons, and digestive system. You might hear collagen called a...

Smoothie recipes, Prebiotic fibers, Gut health, Healthy fats

Prebiotic Fiber Rich Smoothie

Raman Sandhu

Benefits of Prebiotic Fibers Nourishing the Gut Microbiome: Prebiotic fibers are essential for a healthy gut. When gut microbes consume this fiber, it undergoes fermentation, producing compounds called short-chain fatty...

Prebiotic Fiber Rich Smoothie

Raman Sandhu

Benefits of Prebiotic Fibers Nourishing the Gut Microbiome: Prebiotic fibers are essential for a healthy gut. When gut microbes consume this fiber, it undergoes fermentation, producing compounds called short-chain fatty...